Vibrant Purple Yam & Pistachio Smoothie Bowls Recipe

Introduction

This vibrant smoothie bowl combines the natural sweetness of purple yam and bananas with creamy yogurt and crunchy pistachios. Topped with fresh fruit, granola, and coconut flakes, it makes a colorful and nourishing breakfast or snack that’s as beautiful as it is delicious.

A white bowl filled with a thick, smooth purple smoothie base covers the bottom layer. On top, there are five different rows of toppings arranged side by side: crushed pistachios in green, crunchy light brown nuts, fresh plump dark blue blueberries, three bright green kiwi slices with black seeds in the center, and large white coconut flakes. Small purple and white edible flowers are sprinkled among the fruit. The bowl is placed on a white marbled surface, with a silver spoon next to it. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 small purple yam (ube), peeled and diced
  • 1 cup frozen bananas, sliced
  • 1/2 cup Greek yogurt or coconut yogurt
  • 1/2 cup unsweetened almond milk
  • 2 tablespoons pistachio paste or shelled pistachios
  • 1 tablespoon honey or maple syrup
  • 1/4 cup fresh berries (blueberries, strawberries, or raspberries)
  • 1 kiwi, peeled and sliced
  • 2 tablespoons granola
  • 1 tablespoon chopped pistachios
  • 1 tablespoon unsweetened coconut flakes
  • Edible flowers or microgreens (optional)

Instructions

  1. Step 1: Steam or boil the diced purple yam in a small saucepan or steamer for 8 to 10 minutes until fork-tender. Allow it to cool completely.
  2. Step 2: In a blender, combine the cooled purple yam, frozen banana slices, Greek yogurt or coconut yogurt, unsweetened almond milk, pistachio paste or shelled pistachios, and honey or maple syrup.
  3. Step 3: Blend the mixture until smooth and creamy. If it’s too thick, add a little extra almond milk to achieve a spoonable consistency.
  4. Step 4: Divide the smoothie evenly between two bowls.
  5. Step 5: Arrange fresh berries, sliced kiwi, granola, chopped pistachios, coconut flakes, and edible flowers or microgreens on top for a beautiful finish.
  6. Step 6: Serve immediately with a spoon to enjoy the thick, chilled texture.

Tips & Variations

  • For a dairy-free version, use coconut yogurt and maple syrup instead of honey.
  • Try swapping pistachio paste for almond butter for a different nutty flavor.
  • Add a scoop of protein powder to boost nutrition if desired.
  • Use seasonal fruits on top to keep the bowl fresh and flavorful year-round.

Storage

Because smoothie bowls are best enjoyed fresh, it’s recommended to eat them immediately. If needed, store leftovers in an airtight container in the refrigerator for up to 24 hours. Stir well before eating and add a splash of almond milk to loosen the texture if it thickens.

How to Serve

A white bowl filled with a smooth, thick purple smoothie base, topped in rows from left to right with crushed green nuts, small pieces of light brown walnut, a row of plump dark blue blueberries, three green kiwi slices with visible dark seeds, thin white coconut flakes with rough edges, and small purple and white edible flowers, all placed neatly on a white marbled surface with a silver spoon nearby. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I prepare the smoothie base in advance?

Yes, you can blend the base the night before and keep it refrigerated. Add toppings just before serving to maintain their crunch and freshness.

What can I use instead of purple yam if it’s unavailable?

Sweet potato is a good substitute for purple yam and will provide a similar creamy texture and natural sweetness.

Print
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Vibrant Purple Yam & Pistachio Smoothie Bowls Recipe


  • Author: Ethan
  • Total Time: 20 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

This vibrant smoothie bowl features a creamy blend of steamed purple yam, frozen bananas, Greek or coconut yogurt, and pistachio, topped with fresh berries, kiwi, granola, chopped pistachios, coconut flakes, and optional edible flowers or microgreens. It’s a nutritious, colorful breakfast or snack option that balances natural sweetness with crunchy textures.


Ingredients

Scale

Base Ingredients

  • 1 small purple yam (ube), peeled and diced
  • 1 cup frozen bananas, sliced
  • 1/2 cup Greek yogurt or coconut yogurt
  • 1/2 cup unsweetened almond milk
  • 2 tablespoons pistachio paste or shelled pistachios
  • 1 tablespoon honey or maple syrup

Toppings

  • 1/4 cup fresh berries (blueberries, strawberries, or raspberries)
  • 1 kiwi, peeled and sliced
  • 2 tablespoons granola
  • 1 tablespoon chopped pistachios
  • 1 tablespoon unsweetened coconut flakes
  • Edible flowers or microgreens (optional)

Instructions

  1. Cook and Cool Purple Yam: Steam or boil the diced purple yam in a small saucepan or steamer for 8 to 10 minutes until fork-tender. Once cooked, let the yam cool completely before blending to ensure the smoothie bowl has a chilled, creamy texture.
  2. Blend the Base Ingredients: Add the cooled purple yam, frozen banana slices, Greek yogurt or coconut yogurt, unsweetened almond milk, pistachio paste or shelled pistachios, and honey or maple syrup into a blender.
  3. Process Until Creamy: Blend the mixture until smooth and creamy. If the mixture is too thick, gradually add a bit more almond milk to reach a spoonable consistency ideal for smoothie bowls.
  4. Portion and Assemble: Divide the creamy smoothie mixture evenly between two serving bowls, creating a vibrant and thick base.
  5. Adorn the Bowls: Decorate each bowl with fresh berries, sliced kiwi, granola, chopped pistachios, unsweetened coconut flakes, and optionally, edible flowers or microgreens to enhance flavor and visual appeal.
  6. Serve Immediately: Enjoy the smoothie bowls right away while the texture is thick, fresh, and chilled for optimal taste and experience.

Notes

  • For a vegan option, use coconut yogurt and maple syrup instead of Greek yogurt and honey.
  • Adjust the sweetness by varying the amount of honey or maple syrup to your taste.
  • You can substitute pistachio paste with other nut butters or nuts if desired.
  • Make sure the purple yam is fully cooled before blending to maintain the cold temperature of the bowl.
  • Use fresh, ripe fruits for toppings to maximize flavor and freshness.
  • This recipe serves 2 bowls; you can easily scale up for more servings.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Blending
  • Cuisine: Fusion

Keywords: smoothie bowl, purple yam, ube, pistachio smoothie, healthy breakfast, vegan option, fruit bowl, yogurt bowl

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