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Strawberry Spinach Salad with Poppy Seed Dressing Recipe


  • Author: Ethan
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A fresh and vibrant Strawberry Spinach Salad featuring baby spinach, sweet strawberries, crunchy almonds, tangy red onion, and creamy feta cheese, all tossed in a homemade poppy seed dressing. This salad is perfect as a light lunch or a delightful side dish, combining sweet, savory, and tangy flavors in every bite.


Ingredients

Scale

Salad

  • 8 oz baby spinach
  • 8 oz strawberries, sliced
  • 1/4 cup sliced almonds
  • 1/4 cup red onion, finely diced
  • 1/4 cup feta cheese, crumbled

Dressing

  • Juice of 1 lemon
  • 2 tsp white wine vinegar
  • 1 tbsp white sugar
  • 1 tbsp olive oil
  • 1 tsp poppy seeds

Instructions

  1. Prepare the dressing: In a dressing container or mason jar, whisk together the lemon juice, white wine vinegar, sugar, olive oil, and poppy seeds until the mixture is well combined and emulsified.
  2. Assemble the salad: In a large bowl, combine the baby spinach, sliced strawberries, sliced almonds, finely diced red onion, and crumbled feta cheese. Pour the prepared dressing over the salad ingredients.
  3. Toss and serve: Gently toss the salad until all ingredients are evenly coated with the dressing. Serve immediately to enjoy the freshest flavors and optimal texture.

Notes

  • For best taste, use fresh, ripe strawberries and good quality feta cheese.
  • You can substitute sliced almonds with walnuts or pecans for a different flavor and texture.
  • If you prefer a less sweet dressing, reduce the sugar to 1/2 tablespoon or substitute with honey or a sugar alternative.
  • This salad is best served fresh; avoid making it too far in advance to prevent wilting.
  • To make it vegan, omit the feta cheese or use a plant-based cheese alternative.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Keywords: Strawberry Spinach Salad, Poppy Seed Dressing, Healthy Salad, Vegetarian Salad, Fresh Summer Salad