Spiralized Zucchini Caprese Salad in a Jar Recipe
Introduction
This Spiralized Zucchini Caprese Salad in a Jar is a fresh, healthy twist on the classic Italian favorite. Perfect for meal prep or a quick lunch, it layers vibrant ingredients in a convenient jar for easy enjoyment anywhere.
Ingredients
- 2 tablespoons Basil Pesto
- 2 tablespoons Olive Oil
- 1 Zucchini
- 16 Bocconcini
- 1/4 cup Fresh Basil
- 10 Cherry Tomatoes
- 1 pinch Salt
- 1 pinch Ground Black Pepper
Instructions
- Step 1: Spiralize the zucchini into thin, noodle-like strands using a spiralizer.
- Step 2: In a small bowl, mix the basil pesto and olive oil together. Divide this mixture evenly between two mason jars.
- Step 3: Layer the spiralized zucchini, bocconcini, fresh basil, and cherry tomatoes into the jars. Press down gently with a spoon to fit everything neatly.
- Step 4: Sprinkle each jar with a pinch of salt and ground black pepper. Seal the jars tightly and refrigerate until ready to eat.
Tips & Variations
- Use grape tomatoes if cherry tomatoes are unavailable for a similar sweet flavor.
- Add a splash of balsamic vinegar for extra tanginess.
- Swap bocconcini for fresh mozzarella balls if preferred.
- For a crunchier texture, add toasted pine nuts just before serving.
Storage
Store the sealed jars in the refrigerator for up to 2 days for best freshness. Before eating, give the jar a gentle shake to distribute the dressing. This salad is best enjoyed chilled and should not be left out at room temperature for long periods.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I prepare this salad without a spiralizer?
Yes, you can use a vegetable peeler to create thin zucchini ribbons or simply slice the zucchini into thin strips to mimic the spiralized texture.
Is it possible to make this salad vegan?
Absolutely. Substitute bocconcini with a plant-based mozzarella alternative or marinated tofu, and ensure the pesto does not contain cheese.
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Spiralized Zucchini Caprese Salad in a Jar Recipe
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Diet: Gluten Free
Description
A fresh and vibrant Spiralized Zucchini Caprese Salad in a jar, combining the flavors of basil pesto, creamy bocconcini, juicy cherry tomatoes, and fresh basil. Perfect as a light, make-ahead snack or side dish, this no-cook recipe is easy to prepare and ideal for a healthy, refreshing treat.
Ingredients
Salad Ingredients
- 1 Zucchini
- 16 Bocconcini (small mozzarella balls)
- 10 Cherry Tomatoes
- 1/4 cup Fresh Basil leaves
- 1 pinch Salt
- 1 pinch Ground Black Pepper
Dressing
- 2 tablespoons Basil Pesto
- 2 tablespoons Olive Oil
Instructions
- Spiralize the Zucchini: Use a spiralizer to turn the zucchini into long, thin noodles, creating a fresh vegetable base for your salad.
- Prepare the Dressing: In a small bowl, combine 2 tablespoons of basil pesto with 2 tablespoons of olive oil, mixing until smooth and well blended.
- Layer the Salad in Jars: Evenly distribute the pesto and olive oil mixture into two mason jars. Next, layer the spiralized zucchini, followed by the bocconcini, fresh basil leaves, and cherry tomatoes. Press down gently with a spoon to compact the layers so they fit nicely inside the jar.
- Season and Store: Sprinkle a pinch of salt and ground black pepper over the salad in each jar. Seal the jars with lids tightly and refrigerate until ready to eat. This salad is best consumed within 1-2 days for optimal freshness.
Notes
- For best texture, prepare the salad just before consuming, as the zucchini can release water over time.
- You can substitute bocconcini with fresh mozzarella balls if unavailable.
- Add a splash of balsamic vinegar for extra flavor if desired.
- This salad is gluten-free and vegetarian.
- Make sure to store the jars upright and refrigerated.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Italian
Keywords: spiralized zucchini salad, caprese salad jar, basil pesto salad, no-cook salad recipes, healthy Italian salad
