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Spinach with Chickpeas, Pine Nuts & Raisins Recipe


  • Author: Ethan
  • Total Time: 15 minutes
  • Yield: 2-3 servings 1x
  • Diet: Vegan

Description

A vibrant and wholesome dish combining tender spinach, protein-rich chickpeas, sweet raisins, and crunchy toasted pine nuts, all infused with aromatic spices. Perfect as a light main or a flavorful side, this skillet-cooked recipe is both nutritious and easy to prepare.


Ingredients

Scale

Main Ingredients

  • 2 tbsp olive oil, plus a drizzle
  • 1 large long shallot, sliced
  • 2 garlic cloves, crushed
  • ½ tsp ground cumin
  • ½ tsp smoked paprika
  • 400g can chickpeas, drained
  • 4 tbsp golden or flame raisins
  • 200g spinach
  • 2 tbsp toasted pine nuts

Instructions

  1. Heat the oil: Heat 2 tablespoons of olive oil in a large non-stick pan over medium heat to prepare for sautéing the aromatics.
  2. Sauté shallot and garlic: Add the sliced shallot and crushed garlic cloves to the pan and cook until softened and fragrant, about 3-4 minutes.
  3. Add spices and chickpeas: Stir in ½ teaspoon ground cumin and ½ teaspoon smoked paprika, then add the drained chickpeas and 4 tablespoons of raisins. Cook together for 2 minutes to meld the flavors.
  4. Cook spinach: Tip in the 200 grams of spinach and cook until just wilted, stirring occasionally to combine everything evenly.
  5. Finish with pine nuts: Stir in the 2 tablespoons of toasted pine nuts. Drizzle with a little extra olive oil before serving for added richness and shine.

Notes

  • If you do not have pine nuts, toasted blanched almonds or Spanish smoked almonds can be used as a delicious alternative.
  • Use a large non-stick pan for best results to prevent sticking and ensure even cooking.
  • This dish can be served warm as a side or light main course.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: Mediterranean

Keywords: spinach recipe, chickpeas, pine nuts, raisins, healthy vegan dish, Mediterranean side, nutritious greens