Spinach Filo Spiral Pie Recipe
Introduction
This spinach filo spiral pie is a delightful and elegant savory dish, perfect for a light lunch or a side at dinner. The combination of tender spinach, creamy feta, and crisp filo pastry creates a wonderful balance of flavors and textures.

Ingredients
- 300g baby spinach
- 50g salted butter, melted, plus a knob for frying
- 1 large onion, finely chopped
- 200g feta, crumbled
- 7 shop-bought filo sheets
- 1 tbsp nigella seeds
Instructions
- Step 1: Heat a large non-stick pan over medium heat. Add the spinach and cook, stirring occasionally, until wilted. No oil or water is needed as the spinach will steam in its own moisture. Once cooked, let it cool slightly, then transfer to a clean tea towel and squeeze out as much water as possible. Chop the spinach and place it in a bowl.
- Step 2: In a non-stick frying pan, heat the knob of butter over medium heat. Add the finely chopped onion and cook for about 10 minutes until softened. Transfer the onions to the bowl with the spinach. Stir in the crumbled feta using a fork until well combined. Taste and adjust seasoning if needed.
- Step 3: Preheat your oven to 190°C (170°C fan)/gas mark 5. Lightly brush a 24 x 4 cm deep metal pie dish with some melted butter.
- Step 4: Lay a filo sheet flat on your work surface. Brush it with melted butter, then spread about 2 tablespoons of the spinach and feta filling in a line along the longest edge of the sheet. Roll the filo loosely into a long sausage shape, being careful not to roll too tightly to avoid tearing the pastry. Coil the rolled filo into a spiral and place it in the center of the buttered pie dish.
- Step 5: Repeat the process with the remaining filo sheets and filling, arranging the coils around the central spiral to fill the dish.
- Step 6: Brush the top of the assembled pie generously with the remaining melted butter and sprinkle with nigella seeds. Bake in the preheated oven for 25-30 minutes until golden brown and crisp.
Tips & Variations
- For a vegan version, replace the feta with chopped artichoke hearts and olives, drained from a jar, and use olive oil instead of butter to brush the filo.
- Make sure to handle the filo gently and keep unused sheets covered with a damp cloth to prevent them from drying out.
- Serve warm with a simple side salad or a dollop of yogurt for extra freshness.
Storage
Store any leftover spinach filo spiral pie in an airtight container in the refrigerator for up to 2 days. Reheat in a preheated oven at 180°C (160°C fan) for 10-15 minutes to restore crispness. Avoid microwaving as it can make the filo soggy.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I freeze spinach filo spiral pie?
It’s best to freeze the pie before baking. Wrap the assembled pie tightly in plastic wrap and foil, then freeze for up to 1 month. When ready to cook, bake from frozen, adding extra time until golden and cooked through.
What can I use instead of nigella seeds?
If you don’t have nigella seeds, you can use sesame seeds or poppy seeds as a substitute to add a similar nutty crunch and visual appeal on top of the pie.
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Spinach Filo Spiral Pie Recipe
- Total Time: 1 hour
- Yield: 6 servings 1x
- Diet: Vegetarian
Description
A delicious and visually stunning spinach filo spiral pie featuring tender baby spinach, crumbled feta cheese, and fragrant nigella seeds wrapped in crisp, buttery filo pastry coils. Perfect as a savory appetizer or light meal, this Greek-inspired pie offers a delightful combination of flaky texture and creamy filling with an easy baking method.
Ingredients
Filling
- 300g baby spinach
- 1 large onion, finely chopped
- 200g feta, crumbled
- 50g salted butter, melted, plus a knob for frying
Pastry
- 7 shop-bought filo sheets
- 1 tbsp nigella seeds
Instructions
- Cook the spinach: Heat a large non-stick pan over medium heat. Add the baby spinach and cook, stirring, until wilted. No oil or water is needed, as the spinach will steam in its own moisture. Remove from heat and let cool slightly.
- Drain the spinach: Transfer the cooked spinach into a clean tea towel and squeeze out as much water as possible. Chop the spinach finely and place it in a mixing bowl.
- Sauté the onion: Heat a knob of butter in a non-stick frying pan over medium heat. Add the finely chopped onion and cook for about 10 minutes, stirring occasionally, until softened and translucent. Transfer the cooked onion to the bowl with the chopped spinach.
- Combine the filling: Add the crumbled feta to the spinach and onion mixture. Stir well with a fork until fully combined. Taste and adjust seasoning if needed.
- Preheat the oven and prepare the dish: Preheat the oven to 190°C (170°C fan) or gas mark 5. Brush a 24 x 4 cm deep metal pie dish generously with some of the melted butter to prevent sticking.
- Assemble the rolls: Lay one filo sheet flat on your work surface. Brush it lightly with melted butter. Spread about 2 tablespoons of the spinach and feta filling in a line along the longest edge of the filo. Roll the sheet loosely into a long sausage shape without rolling too tightly to avoid splitting the pastry.
- Create the spiral: Coil the rolled filo sausage into a spiral and place it in the center of the prepared pie dish.
- Repeat assembly: Repeat the process with the remaining filo sheets and filling, arranging each coil around the central spiral in a circular pattern to fill the pie dish.
- Final touches and baking: Brush the tops of the spiral pie generously with remaining melted butter. Sprinkle the top with nigella seeds for texture and flavor. Bake in the preheated oven for 25-30 minutes until the filo is golden brown and crisp.
- Serve: Let the pie cool slightly before slicing and serving warm or at room temperature.
Notes
- For a vegan version, substitute the feta with a drained chopped jar of artichoke hearts and some olives, and use olive oil instead of butter.
- Be gentle when rolling the filo pastry to avoid tearing.
- Ensure to squeeze out all the water from the spinach to prevent soggy pastry.
- Use a brush to apply melted butter evenly for crisp and golden filo layers.
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Category: Pie
- Method: Baking
- Cuisine: Greek
Keywords: spinach pie, filo pastry, feta, vegan option, Greek pie, savory pie, nigella seeds, baked pie, vegetarian

