Spicy Harissa Chicken with Lentils Recipe

Introduction

This spicy harissa chicken with lentils is a comforting and flavorful dish that’s perfect for a hearty weeknight meal. Tender chicken thighs simmered with fragrant lentils and a smoky harissa sauce make for a deliciously satisfying combination.

A white plate sits on a white marbled surface, filled with a one-layer dish of cooked lentils mixed with chunks of browned meat, small pieces of orange-colored carrots, and bits of red tomato. The lentils look soft and saucy, with some green herbs sprinkled on top and throughout the dish for color. On the side of the plate, there are two small pieces of light-colored bread with a soft texture. The overall color palette is earthy with green, brown, and orange tones, and the food appears warm and hearty. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 tbsp olive oil
  • 1 red onion, chopped
  • 1 garlic clove, crushed
  • 50g harissa
  • 500g chicken thighs, skin removed, boned and diced
  • 1 medium carrot, grated
  • 200g dried puy lentils
  • 2 x 400g cans chopped tomatoes
  • 1.2l stock, made from 1 chicken or vegetable stock cube
  • Flat-leaf parsley, to serve (optional)

Instructions

  1. Step 1: Heat the olive oil in a large frying pan over low heat. Add the chopped red onion and fry gently for 5-6 minutes until softened and translucent. Add the crushed garlic and cook for an additional minute.
  2. Step 2: Stir in the harissa paste, then add the diced chicken thighs. Cook, stirring occasionally, until the chicken is well browned all over.
  3. Step 3: Add the grated carrot, dried puy lentils, and chopped tomatoes to the pan. Pour in the stock, ensuring the chicken is fully covered by the liquid.
  4. Step 4: Reduce the heat to low and simmer uncovered for 30-35 minutes, or until the chicken is thoroughly cooked and the lentils are tender and have absorbed most of the liquid.
  5. Step 5: Season the dish well with salt and pepper. Scatter with chopped flat-leaf parsley if using, then serve hot.

Tips & Variations

  • For extra heat, add a pinch of chili flakes or use extra harissa paste to suit your taste.
  • Replace chicken thighs with chicken breast if you prefer a leaner option, but adjust cooking time to avoid drying out the meat.
  • If you don’t have puy lentils, brown or green lentils can be used as a substitute.
  • Serve with crusty bread or fluffy couscous to soak up the delicious sauce.

Storage

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a saucepan over low heat or in the microwave until piping hot. The flavors often develop further after a day, making it a great dish for meal prep.

How to Serve

The image shows a white plate filled with a thick stew made of small greenish-brown lentils mixed with chunks of cooked meat and small pieces of orange carrot. The stew has a moist, slightly oily texture with some herbs sprinkled on top for garnish. On the right side of the plate, pieces of torn bread rest on the white marbled surface. The overall colors are earthy with green, brown, orange, and red tones from the ingredients, creating a warm and hearty look. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this dish in advance?

Yes, this dish tastes even better the next day once the flavors have melded. Prepare it a day ahead and refrigerate, then reheat thoroughly before serving.

Can I freeze the leftovers?

Absolutely. Allow the dish to cool completely, then transfer to a freezer-safe container. It can be frozen for up to 3 months. Thaw overnight in the refrigerator before reheating.

Print
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Spicy Harissa Chicken with Lentils Recipe


  • Author: Ethan
  • Total Time: 50 minutes
  • Yield: 4 servings 1x

Description

A hearty and flavorful Spicy Harissa Chicken with Lentils recipe that combines tender chicken thighs simmered in a rich harissa and tomato sauce with nutrient-packed puy lentils for a wholesome, comforting meal.


Ingredients

Scale

Main Ingredients

  • 1 tbsp olive oil
  • 1 red onion, chopped
  • 1 garlic clove, crushed
  • 50g harissa paste
  • 500g chicken thighs, skin removed, boned and diced
  • 1 medium carrot, grated
  • 200g dried puy lentils
  • 2 x 400g cans chopped tomatoes
  • 1.2l stock, made from 1 chicken or vegetable stock cube
  • Flat-leaf parsley, to serve (optional)

Instructions

  1. Heat the oil: Warm 1 tablespoon of olive oil in a large frying pan over low heat to prepare for cooking the aromatics.
  2. Sauté onion: Add the chopped red onion to the pan and fry gently for 5-6 minutes until softened and translucent, releasing its sweetness.
  3. Add garlic: Stir in the crushed garlic clove and cook for an additional 1 minute to bring out its flavor.
  4. Incorporate harissa and brown chicken: Mix in 50g of harissa paste, then add the diced chicken thighs. Cook until the chicken is well browned on all sides, enhancing depth of flavor.
  5. Add vegetables and lentils: Stir in the grated carrot and 200g dried puy lentils along with the chopped tomatoes from two 400g cans, ensuring everything is well combined.
  6. Pour in stock: Add 1.2 liters of stock (prepared from one chicken or vegetable stock cube), making sure the chicken and lentils are fully immersed in the liquid.
  7. Simmer: Reduce the heat to low and cook uncovered for 30-35 minutes, allowing the chicken to cook thoroughly and the lentils to soften and absorb the flavorful sauce.
  8. Season and serve: Taste and season the dish to your liking with salt and pepper. Scatter with fresh flat-leaf parsley if desired before serving hot.

Notes

  • Use boneless, skinless chicken thighs for tender and juicy results.
  • Puy lentils hold their shape well and add a nice texture to the dish.
  • Adjust the amount of harissa to control the spice level according to your preference.
  • This dish pairs well with crusty bread or steamed rice for a complete meal.
  • Leftovers can be refrigerated for up to 2 days and taste even better as flavors meld.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: North African / Mediterranean

Keywords: Spicy harissa chicken, lentils, one-pan meal, North African, easy dinner, stew, healthy chicken recipe

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