Salmon with Mustardy Celeriac Mash Recipe
Introduction
This Salmon with Mustardy Celeriac Mash is a light and flavorful dish perfect for a wholesome dinner. The creamy celeriac mash pairs beautifully with the tangy mustard dressing and tender grilled salmon, making it both nutritious and satisfying.

Ingredients
- 2 salmon fillets, about 100g/4oz each
- 700g celeriac, peeled and cut into chunks
- 2 tsp wholegrain mustard
- 2 tsp lemon juice
- 100g baby spinach leaves
- Olive oil (for brushing and dressing)
- Salt and pepper
- Pinch of sugar
Instructions
- Step 1: Preheat your grill to medium. Brush the salmon fillets lightly with olive oil and season well with salt and pepper. Line a grill pan with foil and place the salmon on top.
- Step 2: Place the celeriac chunks in a pan and cover with cold salted water. Bring to a boil, then reduce the heat, cover, and simmer for 12-15 minutes until the celeriac is tender.
- Step 3: While the celeriac cooks, whisk together the wholegrain mustard, lemon juice, a pinch of sugar, salt, pepper, and 1 tablespoon of olive oil to create the mustard dressing.
- Step 4: Grill the salmon for about five minutes on each side until cooked through and flaky.
- Step 5: Drain the cooked celeriac, reserving 1 tablespoon of the cooking water. Return the celeriac to the pan and mash it until fairly smooth.
- Step 6: Add the baby spinach leaves to the mash and stir occasionally over low heat until the spinach is wilted.
- Step 7: Stir in 1 tablespoon of the mustard dressing along with the reserved cooking water. Adjust seasoning with salt and pepper as needed.
- Step 8: Spoon the celeriac mash onto warm plates, top each with a salmon fillet, and drizzle over the remaining mustard dressing. Serve immediately.
Tips & Variations
- For extra creaminess, add a knob of butter or a splash of cream when mashing the celeriac.
- Try swapping baby spinach for kale or Swiss chard for a different leafy green flavor.
- If you prefer a stronger mustard flavor, increase the mustard quantity slightly in the dressing.
- Serve with a wedge of lemon on the side for an added citrus boost.
Storage
Store any leftover celeriac mash and salmon separately in airtight containers in the refrigerator for up to 2 days. Reheat the mash gently on the stovetop or in the microwave with a splash of water to loosen it, and warm the salmon briefly to avoid drying out.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen salmon for this recipe?
Yes, frozen salmon can be used. Make sure to thaw it completely in the refrigerator before cooking to ensure even grilling.
What can I substitute for celeriac if I can’t find it?
Parsnips or potatoes make excellent substitutes for celeriac in this mash. They provide a similar texture and mild flavor.
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Salmon with Mustardy Celeriac Mash Recipe
- Total Time: 40 minutes
- Yield: 2 servings 1x
- Diet: Low Fat
Description
A delicious and healthy meal featuring tender grilled salmon fillets served atop a creamy, mustard-flavored celeriac mash with wilted baby spinach. This dish combines simple ingredients and straightforward cooking techniques to create a nutritious and flavorful dinner perfect for any occasion.
Ingredients
Salmon
- 2 salmon fillets, about 100g/4oz each
- 1 tbsp olive oil (for brushing)
- Salt and pepper, to taste
Celeriac Mash
- 700g celeriac, peeled and cut into chunks
- Salt, as needed for boiling water
- 2 tsp wholegrain mustard
- 2 tsp lemon juice
- 1 pinch sugar
- 1 tbsp olive oil
- 1 tbsp reserved cooking water from celeriac
- Salt and pepper, to taste
Greens
- 100g baby spinach leaves
Instructions
- Prepare Salmon: Lightly brush the salmon fillets with olive oil and season both sides with salt and pepper. Line a grill pan with foil and place the salmon fillets on top, setting aside until ready to cook.
- Cook Celeriac: Place the peeled and chopped celeriac in a pan, covering with cold water. Add a pinch of salt and bring to a boil. Once boiling, reduce heat, cover the pan, and simmer for 12-15 minutes until the celeriac is tender.
- Make Mustard Dressing: In a small bowl, whisk together the wholegrain mustard, lemon juice, a pinch of sugar, salt, pepper, and 1 tablespoon of olive oil. Set aside.
- Grill Salmon: Preheat the grill to medium heat. Grill the salmon fillets for 5 minutes on each side until cooked through and slightly charred.
- Mash Celeriac and Wilt Spinach: Drain the cooked celeriac, reserving 1 tablespoon of the cooking water. Return the celeriac to the pan and mash until fairly smooth. Add the baby spinach leaves and stir over low heat until wilted. Stir in 1 tablespoon of the mustard dressing and the reserved cooking water to loosen the mash. Season with salt and pepper to taste.
- Assemble and Serve: Spoon the mustardy celeriac mash onto warm plates and top each with a grilled salmon fillet. Drizzle with the remaining mustard dressing before serving.
Notes
- Ensure the celeriac is peeled thoroughly to remove all knobbly skin for a smooth mash.
- Use fresh wholegrain mustard for the best texture and flavor.
- Adjust seasoning of the mustard dressing to your taste preferences.
- You can substitute baby spinach with kale or Swiss chard if preferred.
- Serve immediately for the best flavor and texture.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: European
Keywords: salmon recipe, celeriac mash, grilled salmon, healthy dinner, mustard sauce, baby spinach, low fat meal, easy main course

