Salmon & Egg Wraps with Mustard Mayo Recipe

Introduction

These Salmon & Egg Wraps with Mustard Mayo are a fresh and flavorful meal perfect for lunch or a light dinner. Combining smoky salmon, creamy eggs, and tangy mustard mayo wrapped in multigrain tortillas, they offer a satisfying and easy-to-make option for any occasion.

Ingredients

• 24 slices smoked salmon
• 6 hard-boiled eggs, cooled, shelled and sliced
• 2 x 100g bags baby spinach
• 12 large wraps (we used multigrain)
• 200g light mayonnaise
• 6 tbsp Dijon mustard
• 1 small red onion, very finely sliced

Instructions

1. Step 1: Mix the mayonnaise and mustard together, then divide the mixture into two small bowls. Stir the finely sliced red onion into one of the bowls to make onion mayonnaise.
2. Step 2: Spread a layer of the onion mayonnaise evenly over each wrap.
3. Step 3: Add 2 slices of smoked salmon, some sliced hard-boiled egg, and a generous handful of baby spinach to each wrap.
4. Step 4: Roll up each wrap tightly to enclose the filling. To make rolling easier, you can warm the wraps briefly in the microwave on a medium setting before assembling.
5. Step 5: Cover the wraps and chill if making ahead. Just before serving, cut each wrap diagonally into 2 pieces.
6. Step 6: Serve the wraps with the extra plain mustard mayo for drizzling on the side.

Tips & Variations

• For a vegetarian version, swap the smoked salmon for strips of drained, roasted red peppers from a jar.

Storage

Store the assembled wraps covered in the refrigerator for up to several hours before serving. They can be made ahead for convenience. Reheat is not recommended, as the fresh ingredients are best enjoyed cold or at room temperature.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different type of mustard?

Yes, you can substitute Dijon mustard with whole grain mustard or yellow mustard, but this will alter the flavor slightly. Dijon offers a smooth, tangy taste that complements the salmon well.

What can I use instead of wraps?

If you prefer, you can use large lettuce leaves or flatbreads as a wrap alternative for a gluten-free or lighter option.

Salmon & Egg Wraps with Mustard Mayo Recipe

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★★★★★

5 from 109 reviews

• Author: Ethan
• Total Time: 15 minutes
• Yield: 12 wraps (24 pieces when cut) 1x
• Diet: Low Fat

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Description

Delicious and easy-to-make salmon and egg wraps with a tangy mustard mayo, layered with smoked salmon, sliced hard-boiled eggs, fresh baby spinach, and a hint of red onion. Perfect for a light lunch or picnic, these multigrain wraps are flavorful and nutritious.

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Ingredients

Scale 1x2x3x

Wraps

• 12 large multigrain wraps

Fillings

• 24 slices smoked salmon
• 6 hard-boiled eggs, cooled, shelled and sliced
• 2 x 100g bags baby spinach
• 1 small red onion, very finely sliced

Mustard Mayonnaise

• 200g light mayonnaise
• 6 tbsp Dijon mustard

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Instructions

1. Prepare Mustard Mayo: In a bowl, mix the light mayonnaise and Dijon mustard together thoroughly. Divide the mixture into two small bowls.
2. Add Onion to Mayo: Stir the finely sliced red onion into one of the bowls containing the mustard mayo, creating a flavorful onion mayonnaise.
3. Prepare Wraps: If desired, to make the wraps easier to roll, give each wrap a short blast in the microwave on a Medium setting for a few seconds until pliable.
4. Assemble Wraps: Spread a layer of the onion mayonnaise over each wrap. Then add 2 slices of smoked salmon, some sliced hard-boiled egg, and a generous helping of baby spinach on top.
5. Roll Wraps: Roll up each wrap tightly to encase the fillings securely.
6. Chill if Needed: Wraps can be made several hours ahead and stored covered in the refrigerator to maintain freshness.
7. Serve: Just before serving, cut each wrap diagonally into two pieces. Serve with the extra mustard mayo from the other bowl drizzled on top or on the side for dipping.

Notes

• To make a vegetarian version, replace smoked salmon with strips of drained, roasted red peppers from a jar.
• Warming the wraps slightly makes rolling easier and prevents cracking.
• These wraps can be prepared ahead of time and kept refrigerated for convenience.

• Prep Time: 15 minutes
• Cook Time: 0 minutes
• Category: Lunch, Snack, Light Meal
• Method: No-Cook
• Cuisine: Western

Keywords: salmon wrap, egg wrap, smoked salmon recipe, mustard mayo, healthy lunch, easy wraps, picnic food