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Peanut Butter Protein Balls Recipe

★★★★★

4.5 from 70 reviews
  • Author: Ethan
  • Total Time: 1 hour 20 minutes
  • Yield: 12-14 balls 1x
  • Diet: Gluten Free

Description

These Peanut Butter Protein Balls are a delicious and nutritious no-bake snack packed with oats, creamy peanut butter, and vanilla protein powder. Coated in a smooth layer of melted chocolate and sprinkled with flaky sea salt, they make a perfect energy-boosting treat that’s easy to prepare and great for on-the-go.

Ingredients

Scale

Main Ingredients

  • 3/4 cup old fashioned oats
  • 2/3 cup creamy peanut butter
  • 3 tablespoons honey
  • 3 tablespoons vanilla protein powder
  • 1 teaspoon pure vanilla extract
  • Pinch of sea salt

Chocolate Coating

  • 1/2 cup chocolate chips
  • 1/2 teaspoon coconut oil
  • Flaky sea salt, for sprinkling on top

Instructions

  1. Prepare the Base: Line a tray or baking sheet with parchment paper or wax paper to prevent sticking and make cleanup easy.
  2. Make Oat Flour: Add the old fashioned oats to a blender and blend for about 30 seconds until the oats become a fine oat flour.
  3. Combine Ingredients: In a medium bowl, mix together the oat flour, creamy peanut butter, honey, vanilla protein powder, pure vanilla extract, and a pinch of sea salt using a spatula until the mixture is well combined and forms a sticky dough.
  4. Shape the Balls: Using a small cookie scoop or tablespoon, scoop portions of the mixture and roll them into balls. Arrange the balls on the prepared tray. Chill the balls by placing them in the freezer for 15 minutes or in the refrigerator for 30 minutes to firm up.
  5. Melt the Chocolate: Place the chocolate chips and coconut oil in a microwave-safe bowl. Heat the mixture in 30-second intervals, stirring between each, until the chocolate is fully melted and smooth.
  6. Coat the Balls: Dip each peanut butter ball into the melted chocolate, using a spoon to drizzle extra chocolate on top. Lift the balls out letting the excess chocolate drip off, then return them to the tray.
  7. Add Finishing Touches: Sprinkle flaky sea salt over the coated balls for added texture and flavor contrast.
  8. Set the Chocolate: Refrigerate the coated peanut butter balls for at least 1 hour to allow the chocolate to fully set. Once set, store the protein balls in an airtight container in the refrigerator layered with parchment or wax paper for up to 2 weeks.

Notes

  • For a vegan version, substitute honey with maple syrup or agave nectar.
  • You can customize by using different types of protein powders according to your preference.
  • Make sure to chill the balls well before dipping to prevent them from falling apart.
  • If you prefer a less sweet option, reduce the amount of honey or use dark chocolate chips.
  • These protein balls are perfect for a quick snack or post-workout energy boost.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Cook
  • Cuisine: American

Keywords: peanut butter protein balls, no-bake protein balls, healthy snack, energy bites, gluten free snacks, protein snacks, peanut butter snack

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Find it online: https://theethankitchen.com/peanut-butter-protein-balls-recipe/