Description
Delicious and nutritious no-cook Peanut Butter & Date Oat Pots combining creamy yogurt, crunchy peanut butter, sweet medjool dates, and wholesome porridge oats, perfect for a healthy breakfast or snack.
Ingredients
Scale
Dry Ingredients
- 180g porridge oats
- 40g stoned medjool dates, chopped
- ground cinnamon, for dusting
Wet Ingredients
- 75g crunchy peanut butter (Meridian 100% nuts recommended)
- 2 tsp vanilla extract
- 5 x 120g pots plain bio yogurt (or 600g from a large pot)
- 600ml boiling water
Instructions
- Prepare the oats: Tip the porridge oats into a large bowl and pour over 600ml of boiling water. This softens the oats and starts the base mixture.
- Add flavorings and mix: Add the crunchy peanut butter, chopped medjool dates, and vanilla extract into the oats. Stir well until everything is combined and the mixture is smooth.
- Cool and add yogurt: Allow the mixture to cool to room temperature. Then stir through 240g of the plain bio yogurt. If the mixture feels too stiff, dilute with a small amount of water to achieve a creamy consistency.
- Assemble the pots: Spoon the oat mixture evenly into six glasses or serving pots.
- Top and garnish: Spoon the remaining yogurt over the oat mixture in each glass and dust the tops with ground cinnamon for added flavor.
- Chill to set: Cover each glass and refrigerate until ready to eat. These oat pots can be stored in the fridge and will keep well for up to five days.
Notes
- Use crunchy peanut butter for texture; smooth peanut butter can be substituted if preferred.
- If the oat mixture is too thick after cooling, add a little extra water to loosen it for a creamy texture.
- This recipe keeps well refrigerated up to five days, making it perfect for meal prep.
- For a vegan version, substitute yogurt with a plant-based alternative.
- Add extra cinnamon or a sprinkle of chopped nuts on top for extra flavor and crunch.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: International
Keywords: Peanut butter, Date, Oat pots, No-cook breakfast, Healthy snack, Yogurt oats
