Description
These No Bake Energy Protein Balls are a delicious and healthy snack packed with macadamia nuts, oats, and dates. They are naturally sweetened, gluten-free, and perfect for a quick energy boost without any baking required.
Ingredients
Scale
Main Ingredients
- 1 cup Raw Macadamia Nuts
- 1/2 cup Old Fashioned Rolled Oats
- 1/2 cup Coconut Flour
- 1/4 cup Agave Syrup
- 8 Medjool Dates
- 1/4 teaspoon Almond Extract
- 1 teaspoon Vanilla Extract
- 1/4 teaspoon Salt
Toppings
- 1/4 cup Unsweetened Shredded Coconut
- 1/4 cup Sprinkles
Instructions
- Make Macadamia Nut Butter: In a food processor, add 1 cup of raw macadamia nuts and process until smooth and creamy, forming homemade macadamia nut butter.
- Add Dry and Sweet Ingredients: Add 1/2 cup old fashioned rolled oats, 1/2 cup coconut flour, and 1/4 cup agave syrup into the food processor with the macadamia nut butter and blend to combine.
- Incorporate Dates and Flavorings: Add 8 Medjool dates, 1/4 teaspoon almond extract, 1 teaspoon vanilla extract, and 1/4 teaspoon salt to the mixture. Process until the mixture is sticky and well combined.
- Mix in Coconut and Sprinkles: Add 1/4 cup unsweetened shredded coconut and 1/4 cup sprinkles to the mixture and pulse a few times to evenly incorporate.
- Chill the Mixture: Transfer the mixture to a bowl and refrigerate for 30 minutes to firm up.
- Form the Balls: Using an ice cream scoop or spoon, scoop out portions of the mixture and roll into balls with your hands. Place the balls on a lined baking sheet or plate. Repeat until all mixture is used.
- Final Chill and Storage: Cover and refrigerate the energy balls for another 30 minutes. Store in an airtight container in the refrigerator for up to one week or freeze for up to one month.
Notes
- Make sure dates are pitted for easy processing.
- Use a lined tray or baking sheet to prevent sticking when forming the balls.
- Feel free to customize the sprinkles or toppings to your preference or dietary needs.
- These energy balls can be stored frozen; just thaw for a few minutes before eating.
- Use a high-powered food processor for best results in making nut butter.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: Blending
- Cuisine: American
Keywords: No Bake, Energy Balls, Protein Snack, Healthy Snack, Macadamia Nuts, Vegan, Gluten Free, Quick Snack
