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Melt In Your Mouth Chicken Breast Recipe

Melt In Your Mouth Chicken Breast Recipe


  • Author: Ethan
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

Experience tender and flavorful chicken breasts with this Melt In Your Mouth Chicken Breast Recipe. Coated in a savory blend of Parmesan cheese, smoked paprika, and Italian seasoning, these juicy chicken breasts bake to perfection and are guaranteed to impress with every bite.


Ingredients

Scale

Chicken

  • 4 pieces boneless, skinless chicken breasts (About 1.5 pounds)

Marinade

  • 1/4 cup olive oil
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper

Garnish

  • 1 tablespoon fresh parsley (optional)

Instructions

  1. Preheat Oven: Preheat your oven to 400°F (200°C) to prepare for baking your chicken breasts evenly and thoroughly.
  2. Prepare Marinade: In a mixing bowl, combine olive oil, grated Parmesan cheese, garlic powder, onion powder, smoked paprika, Italian seasoning, salt, and black pepper. Stir well to create a flavorful marinade.
  3. Coat Chicken: Place the chicken breasts in a baking dish. Pour the marinade over the chicken ensuring each piece is thoroughly coated to enhance flavor and moisture retention during baking.
  4. Bake Chicken: Bake the coated chicken breasts in the preheated oven for about 25 minutes, or until fully cooked through. The internal temperature should reach 165°F (74°C) to ensure safety and juiciness.
  5. Rest Chicken: Remove the chicken from the oven and let it rest for 5 minutes. Resting helps the juices redistribute, making the chicken tender and moist when sliced.
  6. Garnish and Serve: Garnish the chicken breasts with fresh parsley if desired. Serve warm and enjoy your melt-in-your-mouth chicken.
  7. Optional Marination: For enhanced flavor, marinate the chicken for up to 4 hours in the refrigerator before baking. This step is optional but recommended for deeper seasoning.
  8. Even Thickness Tip: Ensure chicken breasts are of even thickness for uniform cooking. If needed, lightly pound the pieces to equal thickness before marinating and baking.

Notes

  • Make sure to check the internal temperature of the chicken to avoid undercooking or drying out the meat.
  • Using freshly grated Parmesan cheese yields the best flavor and texture.
  • If you prefer a crispier crust, broil the chicken for the last 2-3 minutes of cooking.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • For a lower fat option, reduce olive oil to 2 tablespoons without significantly affecting flavor.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast (approx. 6 oz)
  • Calories: 320
  • Sugar: 1g
  • Sodium: 520mg
  • Fat: 18g
  • Saturated Fat: 4.5g
  • Unsaturated Fat: 12.5g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0.5g
  • Protein: 35g
  • Cholesterol: 95mg

Keywords: chicken breast recipe, baked chicken, Parmesan chicken, easy chicken dinner, healthy chicken recipes