Description
Deliciously sweet and savory Marmite & maple roasted parsnips offer a perfect balance of rich umami and natural sweetness. Tender parsnips are parboiled, then roasted with butter and a flavorful glaze made from Marmite, maple syrup, thyme, and a hint of cayenne pepper to create a golden, caramelized side dish ideal for autumn and winter meals.
Ingredients
Scale
Vegetables
- 700g parsnips, halved lengthways
For Roasting
- 40g salted butter
- Pinch of salt
Glaze
- 1 tbsp Marmite
- 3 tbsp maple syrup
- ½ tsp thyme leaves
- Pinch of cayenne pepper
- 1 tbsp water
Instructions
- Preheat and Parboil: Heat the oven to 200C (180C fan)/gas mark 6. Meanwhile, bring a large pan of salted water to a boil and cook the halved parsnips for 4 minutes until they are slightly softened but not fully cooked. Drain the parsnips and allow them to steam dry.
- Melt Butter and Start Roasting: Place the butter into a large roasting tin and put it in the oven for 3 minutes until melted. Add the parsnips to the melted butter, season lightly with salt, and toss to coat evenly. Roast the parsnips for 30 minutes, allowing them to start browning and cooking through.
- Prepare the Glaze: While the parsnips roast, mix the Marmite, maple syrup, thyme leaves, cayenne pepper, and 1 tablespoon of water in a small bowl until well combined.
- Glaze and Continue Roasting: Remove the roasting tin from the oven. Pour the Marmite and maple glaze over the parsnips, ensuring they are well coated. Return the tin to the oven and roast for a further 20 minutes, basting the parsnips every 5 to 10 minutes to build up a deeply golden and sticky glaze.
- Serve: Once tender and beautifully caramelized, remove from the oven and serve immediately as a flavorful side dish.
Notes
- Parboiling the parsnips helps achieve a tender inside while roasting crisps the outside beautifully.
- Basting ensures the glaze evenly coats the parsnips for maximum flavor and caramelization.
- Adjust cayenne pepper amount to your spice preference.
- This dish pairs well with roasted meats or can be served as part of a vegetarian meal.
- Prep Time: 10 minutes
- Cook Time: 50 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: British
Keywords: parsnips, roasted parsnips, Marmite, maple syrup, roasted vegetables, vegetarian side dish, autumn recipes, British cuisine
