Marmite & Maple Roasted Parsnips Recipe
Introduction
Marmite and maple syrup come together to create a deliciously savory and sweet glaze for roasted parsnips. This easy recipe transforms humble parsnips into a flavorful side dish with a beautiful golden finish that’s perfect for any meal.
Ingredients
- 700g parsnips, halved lengthways
- 40g salted butter
- 1 tbsp Marmite
- 3 tbsp maple syrup
- ½ tsp thyme leaves
- Pinch of cayenne pepper
- Pinch of salt
- 1 tbsp water
Instructions
- Step 1: Preheat the oven to 200°C (180°C fan) or gas mark 6. Bring a large pan of salted water to a boil, then cook the parsnips for 4 minutes until they are slightly softened. Drain and leave them to steam-dry.
- Step 2: Place the butter in a large roasting tin and put it in the preheated oven for 3 minutes until melted. Add the parsnips to the tin, season with a pinch of salt, and toss to coat in the melted butter. Roast for 30 minutes.
- Step 3: While the parsnips roast, mix the Marmite, maple syrup, thyme leaves, cayenne pepper, and 1 tablespoon of water in a small bowl until combined.
- Step 4: Take the roasting tin out of the oven and pour the Marmite and maple mixture over the parsnips. Return the tin to the oven and roast for another 20 minutes, basting the parsnips every 5–10 minutes until they are tender and deeply golden.
Tips & Variations
- For extra crispiness, finish the parsnips under a hot grill for 2–3 minutes before serving.
- You can substitute thyme with rosemary or sage for a different herbal note.
- If you prefer a milder flavor, reduce the Marmite to ½ tablespoon and adjust to taste.
Storage
Store any leftover roasted parsnips in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave to maintain their texture and flavor. Avoid overheating to prevent them from becoming mushy.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I prepare this recipe ahead of time?
You can parboil and toss the parsnips in butter ahead of time, then keep them covered in the fridge until ready to roast. Add the Marmite and maple glaze just before roasting to ensure the best flavor and texture.
Is Marmite suitable for vegetarians?
Yes, Marmite is a vegetarian product made from yeast extract, and it adds a rich, savory umami flavor to dishes like this one.
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Marmite & Maple Roasted Parsnips Recipe
- Total Time: 1 hour
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
Deliciously sweet and savory Marmite & maple roasted parsnips offer a perfect balance of rich umami and natural sweetness. Tender parsnips are parboiled, then roasted with butter and a flavorful glaze made from Marmite, maple syrup, thyme, and a hint of cayenne pepper to create a golden, caramelized side dish ideal for autumn and winter meals.
Ingredients
Vegetables
- 700g parsnips, halved lengthways
For Roasting
- 40g salted butter
- Pinch of salt
Glaze
- 1 tbsp Marmite
- 3 tbsp maple syrup
- ½ tsp thyme leaves
- Pinch of cayenne pepper
- 1 tbsp water
Instructions
- Preheat and Parboil: Heat the oven to 200C (180C fan)/gas mark 6. Meanwhile, bring a large pan of salted water to a boil and cook the halved parsnips for 4 minutes until they are slightly softened but not fully cooked. Drain the parsnips and allow them to steam dry.
- Melt Butter and Start Roasting: Place the butter into a large roasting tin and put it in the oven for 3 minutes until melted. Add the parsnips to the melted butter, season lightly with salt, and toss to coat evenly. Roast the parsnips for 30 minutes, allowing them to start browning and cooking through.
- Prepare the Glaze: While the parsnips roast, mix the Marmite, maple syrup, thyme leaves, cayenne pepper, and 1 tablespoon of water in a small bowl until well combined.
- Glaze and Continue Roasting: Remove the roasting tin from the oven. Pour the Marmite and maple glaze over the parsnips, ensuring they are well coated. Return the tin to the oven and roast for a further 20 minutes, basting the parsnips every 5 to 10 minutes to build up a deeply golden and sticky glaze.
- Serve: Once tender and beautifully caramelized, remove from the oven and serve immediately as a flavorful side dish.
Notes
- Parboiling the parsnips helps achieve a tender inside while roasting crisps the outside beautifully.
- Basting ensures the glaze evenly coats the parsnips for maximum flavor and caramelization.
- Adjust cayenne pepper amount to your spice preference.
- This dish pairs well with roasted meats or can be served as part of a vegetarian meal.
- Prep Time: 10 minutes
- Cook Time: 50 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: British
Keywords: parsnips, roasted parsnips, Marmite, maple syrup, roasted vegetables, vegetarian side dish, autumn recipes, British cuisine
