Homemade Italian Turkey Sausage Meat Recipe
Introduction
This Homemade Italian Turkey Sausage Meat is a flavorful and lean alternative to traditional pork sausage. Made with ground turkey and Italian seasoning, it’s perfect for adding a tasty twist to your favorite recipes.
Ingredients
- 5 lbs. ground turkey
- 1.6 ounces Mild Italian Sausage Seasoning (buy pre-made or make your own)
- Crushed red pepper flakes (to taste, optional)
Instructions
- Step 1: Place the ground turkey in a large mixing bowl.
- Step 2: Add the Italian Sausage Seasoning and crushed red pepper flakes if you want a bit of heat.
- Step 3: Mix the ingredients gently until just combined. Be careful not to overmix, as this can make the sausage tough when cooked.
Tips & Variations
- For a spicier sausage, increase the amount of crushed red pepper flakes or add a pinch of cayenne pepper.
- You can freeze portions of the sausage meat before cooking for quick meal prep later.
- Try adding fresh herbs like parsley or fennel seeds for an extra flavor boost.
Storage
Store raw sausage meat tightly wrapped or in an airtight container in the refrigerator for up to 2 days. For longer storage, freeze the sausage meat in portions for up to 3 months. When reheating cooked sausage, warm it gently in a skillet over medium heat until heated through.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use ground chicken instead of turkey?
Yes, ground chicken can be used as a substitute, though turkey tends to have a slightly firmer texture that works well in sausage.
How do I make my own Italian Sausage Seasoning?
Mix together common spices such as fennel seed, paprika, garlic powder, onion powder, dried oregano, dried basil, salt, and black pepper to create your own seasoning blend.
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Homemade Italian Turkey Sausage Meat Recipe
- Total Time: 10 minutes
- Yield: Approximately 5 lbs. of Italian turkey sausage meat 1x
- Diet: Low Fat
Description
This Homemade Italian Turkey Sausage Meat recipe offers a flavorful and healthier alternative to traditional pork sausage. Made with ground turkey and seasoned with mild Italian sausage seasoning and optional crushed red pepper flakes for a touch of heat, this versatile sausage meat is perfect for a variety of dishes including pasta, pizza, and sandwiches.
Ingredients
Meat
- 5 lbs. ground turkey
Seasoning
- 1.6 ounces mild Italian sausage seasoning
- Crushed red pepper flakes (to taste, optional)
Instructions
- Prepare the Turkey: Place 5 lbs. of ground turkey in a large mixing bowl. Ensure the turkey is fresh and evenly ground for best texture.
- Add Seasonings: Add 1.6 ounces of mild Italian sausage seasoning to the ground turkey. If you prefer a spicier sausage, sprinkle crushed red pepper flakes to your desired heat level.
- Mix the Meat and Seasonings: Gently mix the ground turkey with the seasoning using your hands or a sturdy spoon. Combine until the mixture is uniform in color and seasoning, but be careful not to overmix as that can result in a tough texture once cooked.
Notes
- Do not overmix the meat to keep the sausage tender.
- Adjust crushed red pepper flakes based on your spice preference, or omit for a milder flavor.
- This sausage meat can be used immediately or shaped into patties or links and frozen for later use.
- Ensure turkey is cooked thoroughly to an internal temperature of 165°F (74°C) before consuming.
- Prep Time: 10 minutes
- Category: Meat Preparation
- Method: No-Cook
- Cuisine: Italian
Keywords: Italian turkey sausage, homemade sausage, turkey sausage meat, low fat sausage
