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Grilled Salmon (Best Marinade) Recipe

Grilled Salmon (Best Marinade) Recipe


  • Author: Ethan
  • Total Time: 2 hours 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This grilled salmon recipe features a flavorful chipotle-honey marinade that pairs perfectly with a fresh pineapple tomato avocado salsa. A delicious and healthy dish that’s perfect for a summer barbecue!


Ingredients

Scale

For the Marinade:

  • 5 cloves garlic, minced
  • 2 chipotle peppers in adobo sauce, minced
  • 1 teaspoon adobo sauce
  • 2 tablespoons honey
  • 1 tablespoon neutral oil
  • 1 tablespoon soy sauce
  • 1 medium lime, zest and juice
  • ½ teaspoon Kosher salt

For the Salmon:

  • 24 oz salmon filets (4 fillets x 5 ounces each), skin off or on
  • 1 tablespoon neutral oil
  • For the Pineapple Tomato Avocado Salsa:

  • 1 ½ cups fresh pineapple, diced
  • ½ small red onion, finely chopped
  • ½ cup cherry tomatoes, quartered
  • 2 green onions, finely chopped
  • ¼ cup fresh cilantro, roughly chopped
  • lime, juice and zest
  • salt and pepper, to taste
  • 1 avocado, ripe yet firm, diced small

Instructions

  1. Marinate Salmon: In a small bowl, whisk together garlic, chipotle peppers, adobo sauce, honey, oil, soy sauce, lime zest, lime juice, and salt. Marinate salmon fillets in the mixture for 2 hours.
  2. Pineapple Tomato Avocado Salsa: Combine pineapple, red onion, cherry tomatoes, green onions, cilantro, lime zest, and juice. Fold in avocado.
  3. Grilling the Salmon: Preheat grill, remove salmon from marinade, grill for 3-4 minutes per side. Rest before serving.
  4. Serve: Plate salmon, top with salsa, and serve with lime wedges.

Notes

  • You can adjust the spice level by adding more or less chipotle peppers.
  • Make sure not to over-marinate the salmon to prevent the honey from burning on the grill.
  • Prep Time: 15 minutes
  • Cook Time: 8 minutes
  • Category: Main Dish
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet with salsa
  • Calories: 380
  • Sugar: 15g
  • Sodium: 620mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 32g
  • Cholesterol: 80mg

Keywords: grilled salmon, chipotle marinade, pineapple salsa, healthy recipe