Garlic Parmesan Chicken Meatloaf Recipe

Introduction

This Garlic Parmesan Chicken Meatloaf is a flavorful and healthier twist on a classic comfort dish. Packed with fresh herbs, garlic, and Parmesan cheese, it’s tender and moist with a delicious ketchup glaze on top. It’s perfect for a cozy family dinner or meal prep for the week.

Ingredients

• 1 pound ground chicken
• 1 cup breadcrumbs (preferably Italian seasoned)
• 1/2 cup grated Parmesan cheese
• 1/4 cup fresh parsley, chopped
• 3 cloves garlic, minced
• 1 small onion, finely chopped
• 1 large egg
• 1/4 cup milk
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1/2 teaspoon red pepper flakes (optional, for a bit of heat)
• 1/4 cup ketchup (for topping)
• 1 tablespoon olive oil (for greasing the pan)

Instructions

1. Step 1: Preheat your oven to 350°F (175°C).
2. Step 2: In a large mixing bowl, combine the ground chicken, breadcrumbs, and grated Parmesan cheese. Mix well using your hands.
3. Step 3: Add the chopped parsley, minced garlic, and finely chopped onion to the bowl.
4. Step 4: Crack the egg into the mixture and pour in the milk.
5. Step 5: Season with salt, black pepper, dried oregano, dried basil, and red pepper flakes if using.
6. Step 6: Mix everything together until just combined, being careful not to overmix.
7. Step 7: Lightly grease a loaf pan with olive oil.
8. Step 8: Transfer the meat mixture into the prepared loaf pan, shaping it into a loaf.
9. Step 9: Smooth the top of the meatloaf with a spatula or the back of a spoon.
10. Step 10: Spread the ketchup evenly over the top of the meatloaf.
11. Step 11: Optionally, sprinkle a little extra Parmesan cheese on top of the ketchup.
12. Step 12: Place the loaf pan in the preheated oven and bake for about 45-55 minutes.
13. Step 13: Check for doneness with a meat thermometer; it should read at least 165°F (74°C).
14. Step 14: Once done, remove from the oven and let it rest for about 10 minutes.
15. Step 15: Carefully remove the meatloaf from the pan or slice it directly in the pan.
16. Step 16: Slice into thick pieces about 1 inch each.
17. Step 17: Serve warm, garnished with fresh parsley if desired, alongside mashed potatoes, steamed vegetables, or a fresh salad.

Tips & Variations

• For added flavor, consider mixing in some chopped bell peppers or mushrooms into the meat mixture.
• If you prefer a spicier meatloaf, increase the red pepper flakes or add a dash of hot sauce to the mixture.
• Use gluten-free breadcrumbs to make this recipe gluten-free.
• Swap the ketchup topping with a mixture of BBQ sauce and a little honey for a different glaze.

Storage

Store leftover meatloaf in an airtight container in the refrigerator for up to 3 days. To reheat, warm slices in the microwave or oven until heated through, ensuring the meatloaf stays moist. You can also freeze cooked meatloaf for up to 2 months; thaw overnight in the refrigerator before reheating.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use ground turkey instead of ground chicken?

Yes, ground turkey is a great substitute and will work similarly in this recipe. It may have a slightly different texture but will still be delicious.

How do I know when the meatloaf is fully cooked?

Use a meat thermometer to check the internal temperature. The meatloaf is safe to eat when it reaches 165°F (74°C) in the center.

Garlic Parmesan Chicken Meatloaf Recipe

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★★★★★

4.7 from 58 reviews

• Author: Ethan
• Total Time: 1 hour
• Yield: 6 servings 1x

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Description

This Garlic Parmesan Chicken Meatloaf offers a healthier twist on the classic comfort food by using ground chicken combined with flavorful herbs, garlic, Parmesan cheese, and a savory ketchup topping. It’s moist, tender, and easy to prepare, making it perfect for family dinners or meal prep.

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Ingredients

Scale 1x2x3x

Meatloaf Mixture

• 1 pound ground chicken
• 1 cup breadcrumbs (preferably Italian seasoned)
• 1/2 cup grated Parmesan cheese
• 1/4 cup fresh parsley, chopped
• 3 cloves garlic, minced
• 1 small onion, finely chopped
• 1 large egg
• 1/4 cup milk
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1/2 teaspoon red pepper flakes (optional)

Topping

• 1/4 cup ketchup
• Optional: extra Parmesan cheese for sprinkling on top

For Greasing

• 1 tablespoon olive oil

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Instructions

1. Preheat Oven: Preheat your oven to 350°F (175°C) to ensure it is ready when you finish preparing the meatloaf mixture.
2. Mix Ingredients: In a large mixing bowl, combine the ground chicken, Italian seasoned breadcrumbs, and grated Parmesan cheese. Mix well using your hands to evenly distribute the ingredients.
3. Add Vegetables: Incorporate the chopped fresh parsley, minced garlic, and finely chopped onion into the mixture, adding fresh flavor and texture.
4. Incorporate Wet Ingredients: Crack the egg into the bowl and pour in the milk to help bind the ingredients together.
5. Season: Add salt, black pepper, dried oregano, dried basil, and red pepper flakes (if using) for a balanced herbaceous and slightly spicy flavor profile.
6. Combine: Mix all ingredients gently until just combined to keep the meatloaf tender and avoid overworking the meat.
7. Prepare the Pan: Lightly grease a loaf pan with olive oil to prevent sticking and ease removal after baking.
8. Shape the Mixture: Transfer the meat mixture into the greased loaf pan, shaping it into a uniform loaf.
9. Smooth the Top: Use a spatula or the back of a spoon to smooth the surface of the meatloaf for even baking and appearance.
10. Spread Ketchup: Evenly spread ketchup over the top of the meatloaf to create a tangy and sweet glaze that complements the savory flavors.
11. Optional Cheese: Sprinkle a little extra Parmesan cheese on top of the ketchup glaze for added richness and a slightly crispy topping if desired.
12. Bake: Place the loaf pan in the preheated oven and bake for 45 to 55 minutes, allowing the meatloaf to cook through thoroughly.
13. Check Doneness: Use a meat thermometer to ensure the internal temperature reaches at least 165°F (74°C), confirming it’s safely cooked.
14. Rest: Remove the meatloaf from the oven and let it rest for about 10 minutes to allow juices to redistribute for moist slices.
15. Slice: Carefully remove from the pan or slice directly inside it, cutting into 1-inch thick slices for serving.
16. Serve: Serve the meatloaf warm, optionally garnished with fresh parsley and accompanied by mashed potatoes, steamed vegetables, or a fresh salad for a complete meal.

Notes

• For added flavor and texture, consider mixing in chopped bell peppers or mushrooms into the meat mixture.
• Leftovers can be stored in an airtight container in the refrigerator for up to 3 days, making this meatloaf suitable for meal prep.

• Prep Time: 15 minutes
• Cook Time: 45-55 minutes
• Category: Dinner
• Method: Baking
• Cuisine: American

Keywords: Chicken meatloaf, garlic parmesan meatloaf, healthy meatloaf, baked chicken meatloaf, easy dinner recipes