Fennel & Herb Salad with Lemon and Parmesan Recipe
Introduction
This fresh and vibrant fennel and herb salad is a perfect light dish full of bright flavors and crisp textures. The combination of lemon, mustard dressing, and fresh herbs brings out the best in the crunchy fennel and peppery rocket. It’s an ideal side or a refreshing starter for any meal.

Ingredients
- 1 fennel bulb
- 1 lemon, juiced
- 1 small red onion, finely sliced
- 1 tbsp Dijon mustard
- 50ml extra virgin olive oil
- 25g parsley, leaves picked, stalks finely chopped
- Small handful of chives, finely sliced
- Small handful of dill, finely chopped
- 1 celery stick, finely sliced
- 50g rocket
- 15g parmesan or vegetarian alternative, thinly shaved
Instructions
- Step 1: Trim the fennel bulb and, using a mandoline or a sharp knife, carefully slice it into wafer-thin pieces.
- Step 2: In a non-metallic jar, combine the lemon juice and finely sliced red onion with a pinch of salt. Shake well and let it sit for 5 minutes.
- Step 3: Add the Dijon mustard and extra virgin olive oil to the jar, then shake vigorously to emulsify the dressing. Season with salt and pepper to taste.
- Step 4: In a large serving bowl, toss together the parsley leaves and chopped stalks, chives, dill, finely sliced celery, rocket, and fennel slices.
- Step 5: Drizzle the dressing over the salad and gently toss to coat everything evenly.
- Step 6: Scatter the thinly shaved parmesan or vegetarian alternative over the top before serving.
Tips & Variations
- For extra crunch, add toasted walnuts or pine nuts.
- Substitute rocket with baby spinach or watercress if preferred.
- If you don’t have fresh dill, a sprinkle of dried dill can work in a pinch.
- To soften the pungency of the red onion, soak the slices longer in lemon juice or a little vinegar before assembling.
Storage
Store the salad and dressing separately in airtight containers in the refrigerator for up to 1 day. Toss just before serving to keep the fennel crisp. This salad is best served fresh and does not reheat well.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make this salad ahead of time?
It’s best to prepare the dressing and chop the ingredients in advance but toss the salad just before serving to maintain the fennel’s crispness.
What can I use instead of parmesan?
You can substitute parmesan with a vegetarian hard cheese alternative, or omit it altogether for a lighter version.
Print
Fennel & Herb Salad with Lemon and Parmesan Recipe
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A refreshing and vibrant Fennel & Herb Salad combining crisp fennel, fresh herbs, and a tangy lemon-mustard dressing, perfect as a light starter or side dish.
Ingredients
Vegetables and Herbs
- 1 fennel bulb
- 1 small red onion, finely sliced
- 25g parsley, leaves picked, stalks finely chopped
- Small handful of chives, finely sliced
- Small handful of dill, finely chopped
- 1 celery stick, finely sliced
- 50g rocket
Dressing
- 1 lemon, juiced
- 1 tbsp Dijon mustard
- 50ml extra virgin olive oil
- Pinch of salt
Finishing Touch
- 15g parmesan or vegetarian alternative, thinly shaved
Instructions
- Prepare the fennel: Trim the fennel bulb, then using a mandoline or a sharp knife, carefully slice it into wafer-thin slices to ensure a delicate texture.
- Make the dressing: In a non-metallic jar, combine the lemon juice and finely sliced red onion with a pinch of salt. Shake well and allow it to sit for 5 minutes so the flavors meld.
- Emulsify the dressing: Add the Dijon mustard and extra virgin olive oil to the lemon and onion mixture, then shake well again until the dressing is fully emulsified. Season to taste with additional salt if needed.
- Assemble the salad: In a large serving bowl, toss the prepared fennel slices with parsley leaves and stalks, chives, dill, celery, and rocket to evenly distribute the herbs and vegetables.
- Dress and serve: Drizzle the prepared dressing over the salad and scatter thinly shaved parmesan or vegetarian alternative on top for a flavorful finish.
Notes
- Use a mandoline for uniformly thin fennel slices, but exercise caution to avoid injury.
- Allowing the onion to marinate in lemon juice helps mellow its sharpness.
- Replace parmesan with a vegetarian alternative to keep it suitable for vegetarians.
- Serve immediately for the best texture and freshness.
- Can be made ahead by preparing the dressing in advance and assembling just before serving.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
Keywords: fennel salad, herb salad, lemon dressing, fresh herbs, vegetarian salad, light salad

