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er Honey Garlic Chicken and Veggies Meal Recipe

er Honey Garlic Chicken and Veggies Meal Recipe


  • Author: Ethan
  • Total Time: 3 hours 15 minutes (high) or 7 hours 15 minutes (low)
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

This ultra-easy slow cooker honey garlic chicken and veggies meal is a delicious and convenient dish that requires minimal effort for maximum flavor. The combination of tender chicken thighs, sweet honey, savory soy sauce, and aromatic garlic creates a mouthwatering dish that the whole family will love.


Ingredients

Scale

Chicken and Veggies:

  • 12 boneless, skinless chicken thighs
  • 2 onions, chopped
  • 1.5 lb (one bag) baby potatoes
  • 1 lb (one bag) baby carrots
  • Salt and pepper to taste

Sauce:

  • ¼ cup honey
  • ¼ cup soy sauce
  • ¼ cup ketchup
  • 3 cloves garlic, minced (or 3 tsps prepared chopped garlic)
  • 1 tsp dried basil
  • ½ tsp dried oregano
  • ¼ tsp crushed red pepper flakes

Instructions

  1. Mix the Sauce: In a measuring cup, combine soy sauce, honey, ketchup, garlic, and the spices.
  2. Layer Ingredients: In a slow cooker, layer the ingredients in the following order: onions, carrots, potatoes, chicken thighs.
  3. Add Sauce: Pour the sauce over the chicken without stirring to keep the chicken intact.
  4. Cook: Cook on high for 3 hours or low for 7-8 hours until the chicken is cooked through and the vegetables are tender.
  5. Serve: Enjoy this flavorful meal straight from the slow cooker.
  • Prep Time: 15 minutes
  • Cook Time: 3 hours on high or 7-8 hours on low
  • Category: Main Course
  • Method: Slow Cooker
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 380
  • Sugar: 17g
  • Sodium: 780mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 41g
  • Fiber: 6g
  • Protein: 32g
  • Cholesterol: 135mg

Keywords: slow cooker, honey garlic chicken, easy recipe, one-pot meal, chicken and vegetables