For the Bean Filling:

• 1 tomato, thinly chopped
• 1 1/2 cup black beans, canned, rinsed and drained
• 1 tsp coriander
• 3 cloves garlic, minced
• 1 tsp cumin
• 1 tbsp crushed pepper flakes
• 2 tbsp chopped basil
• 1 carrot, chopped
• 1/3 cup red bell pepper, chopped
• 1 tbsp olive oil
• Salt and pepper to taste

For the Avocado Sauce:

• 1 avocado
• 1 tsp lime juice
• 1 clove garlic
• Salt to taste

For the Salsa:

• 1 tomato
• 1 tsp olive oil
• some chili powder
• 1/4 cup basil leaves
• 2 cloves garlic
• Salt to taste

Additional Ingredients:

• 1/2 cup cooked rice
• 1 cup lettuce, chopped
• Garlic cashew sauce
• 3 flour tortillas
• Salt and pepper to taste