Dragon Fruit Smoothie Bowl Recipe

Introduction

This vibrant Dragon Fruit Smoothie Bowl is a refreshing and nutritious way to start your day. Packed with tropical flavors and a creamy texture, it’s as beautiful to look at as it is delicious to eat.

A white bowl sits on a colorful cloth with a wooden spoon beside it, all on a white marbled surface. The bowl is filled with a bright pink smoothie that looks creamy and smooth, covering the bottom layer. On top of the pink smoothie, there are thin slices of light green kiwi arranged in a curved line on one side and two pieces of white dragon fruit with black seeds on the other side. White coconut flakes are spread over the center, along with small dark chia seeds sprinkled lightly across the smoothie. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 cup frozen dragon fruit (pitaya)
  • 1 banana
  • 1/2 cup Greek yogurt
  • 1/4 cup almond milk
  • 1/4 cup granola
  • 1/4 cup mixed berries

Instructions

  1. Step 1: In a blender, combine the frozen dragon fruit, banana, Greek yogurt, and almond milk. Blend until smooth.
  2. Step 2: Pour the smoothie mixture into a bowl.
  3. Step 3: Top with granola and mixed berries.
  4. Step 4: Serve immediately and enjoy your exotic tropical breakfast.

Tips & Variations

  • Use coconut milk instead of almond milk for a creamier, tropical twist.
  • Add a handful of spinach for extra nutrients without altering the vibrant color much.
  • Swap mixed berries for sliced kiwi or mango for different flavor combinations.
  • For added protein, sprinkle chia seeds or hemp seeds on top along with granola.

Storage

This smoothie bowl is best enjoyed fresh for the best texture and flavor. If needed, store the smoothie base in an airtight container in the refrigerator for up to 24 hours and stir well before serving. Avoid adding granola and fresh berries until ready to eat to maintain crunch and freshness.

How to Serve

The image shows a white bowl filled with a bright pink smoothie base that is smooth and creamy, almost like thick yogurt. On top of the pink layer, there are thin slices of green kiwi with visible seeds, placed neatly along one edge. Next to the kiwi slices are two pieces of dragon fruit, white with small black seeds, with a slightly rough texture around the edges. Scattered over the pink base are small white coconut flakes and tiny chia seeds, adding a bit of texture and color contrast. The bowl is resting on a folded, colorful cloth with a floral pattern, and a wooden spoon is placed on the white marbled surface beside it. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use fresh dragon fruit instead of frozen?

Yes, but using fresh dragon fruit may result in a thinner smoothie. To thicken, add a few ice cubes or more frozen banana.

Is this smoothie bowl suitable for a vegan diet?

You can make it vegan by replacing Greek yogurt with a plant-based yogurt alternative and ensuring granola is vegan-friendly.

Print
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Dragon Fruit Smoothie Bowl Recipe


  • Author: Ethan
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Low Fat

Description

A vibrant and nutrient-packed Dragon Fruit Smoothie Bowl featuring creamy Greek yogurt, fresh banana, crunchy granola, and a colorful mix of berries. This refreshing tropical breakfast is quick to prepare and perfect for a healthy start to your day.


Ingredients

Scale

Smoothie Base

  • 1 cup frozen dragon fruit (pitaya)
  • 1 banana
  • 1/2 cup Greek yogurt
  • 1/4 cup almond milk

Toppings

  • 1/4 cup granola
  • 1/4 cup mixed berries

Instructions

  1. Blend Ingredients: In a blender, combine the frozen dragon fruit, banana, Greek yogurt, and almond milk. Blend until you achieve a smooth and creamy consistency with no lumps.
  2. Pour Smoothie: Transfer the blended smoothie mixture into a bowl, spreading it evenly.
  3. Add Toppings: Sprinkle granola evenly on top, followed by the mixed berries to add a crunch and burst of freshness to the bowl.
  4. Serve: Serve the smoothie bowl immediately to enjoy the fresh flavors and maintain the crunchy texture of the granola.

Notes

  • Use frozen dragon fruit to give the smoothie bowl a thick and chilled texture.
  • Substitute almond milk with any other plant-based milk or regular milk if preferred.
  • For additional protein, add a scoop of protein powder to the blender.
  • Customize toppings with nuts, seeds, or coconut flakes for extra texture.
  • Consume immediately to prevent the granola from getting soggy.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: Blending
  • Cuisine: Tropical

Keywords: Dragon Fruit Smoothie Bowl, Pitaya Bowl, Healthy Breakfast, Tropical Smoothie, Greek Yogurt Smoothie, Breakfast Bowl

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