Cullen Skink Recipe
Introduction
Cullen skink is a comforting Scottish soup made with smoky haddock, creamy potatoes, and onions. This hearty dish is perfect for chilly days and brings a rich, flavorful warmth to the table.

Ingredients
- 1 tbsp unsalted butter
- 1 medium onion
- 400g medium potatoes (about 2), peeled and cut into 1cm cubes
- 250g smoked haddock
- 250ml whole milk
- ½ small bunch of parsley or chives, finely chopped
Instructions
- Step 1: Melt the butter in a saucepan over medium heat. Add the onion and fry for 5-8 minutes until translucent but not browned.
- Step 2: Add the potatoes and 300ml water to the pan. Bring to a boil, then reduce the heat slightly and simmer for 10-15 minutes until the potatoes are tender.
- Step 3: Meanwhile, place the smoked haddock in another pan and cover with the milk. Cook gently for 5 minutes until just tender.
- Step 4: Remove the haddock from the milk with a slotted spoon, reserving the milk. Transfer the fish to a plate and let it cool enough to handle. Flake into large pieces, removing any bones.
- Step 5: Return the reserved milk and flaked haddock to the pan with the potato mixture. Cook together for another 5 minutes.
- Step 6: Season to taste and sprinkle the soup with chopped parsley or chives before serving.
Tips & Variations
- Use chives for a milder herbal flavor or parsley for freshness.
- For a richer soup, stir in a splash of cream just before serving.
- If you prefer a smoother texture, lightly mash some of the potatoes in the soup.
- Smoked haddock can be substituted with smoked pollock for a similar flavor.
Storage
Store leftover soup in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stovetop over low heat to avoid curdling the milk, stirring occasionally until warmed through.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use fresh haddock instead of smoked?
Fresh haddock lacks the smoky flavor essential to Cullen skink, so using smoked haddock is recommended for an authentic taste.
Is there a vegetarian alternative to Cullen skink?
While traditional Cullen skink is fish-based, you can create a similar creamy potato and onion soup with smoked paprika and mushrooms to mimic the smoky, savory flavor.
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Cullen Skink Recipe
- Total Time: 35 minutes
- Yield: 4 servings 1x
Description
Cullen skink is a traditional Scottish soup made with smoked haddock, potatoes, and onions, creating a rich and comforting dish with a creamy texture and smoky flavor. This hearty soup is perfect for warming up on chilly days and showcases simple ingredients cooked to perfection.
Ingredients
Ingredients
- 1 tbsp unsalted butter
- 1 medium onion, finely chopped
- 400g medium potatoes (about 2), peeled and cut into 1cm cubes
- 250g smoked haddock
- 250ml whole milk
- ½ small bunch of parsley or chives, finely chopped
Instructions
- Sauté Onion: Melt the butter in a saucepan over medium heat. Add the finely chopped onion and fry for 5-8 minutes until translucent but not browned, allowing the sweetness of the onion to develop.
- Cook Potatoes: Add the peeled and cubed potatoes to the saucepan along with 300ml water. Bring the mixture to a boil, then reduce heat and simmer gently for 10-15 minutes until the potatoes are tender.
- Poach Haddock: While the potatoes are cooking, place the smoked haddock in another pan and cover it with the whole milk. Gently cook for 5 minutes or until just tender, taking care not to boil the milk.
- Flake Haddock: Remove the haddock from the milk using a slotted spoon and transfer to a plate. Allow it to cool slightly before flaking into large pieces, ensuring any bones are removed. Reserve the milk for later use.
- Combine and Simmer: Add the reserved milk and the flaked haddock to the potato and onion mixture. Cook everything together for an additional 5 minutes to meld the flavors.
- Season and Garnish: Season the soup with salt and pepper to taste. Sprinkle the finely chopped parsley or chives on top before serving for a fresh, vibrant finish.
Notes
- For a creamier texture, you can blend part of the soup before adding the flaked haddock.
- Traditionally smoked haddock is used for authentic flavor, but you can substitute with smoked cod if necessary.
- If you prefer a thicker soup, reduce the amount of water or milk slightly.
- Serving with crusty bread makes a complete and satisfying meal.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Scottish
Keywords: Cullen skink, smoked haddock soup, Scottish soup, potato soup, creamy fish soup, traditional Scottish recipe
