Crispy Feta and Fried Egg Tortilla Recipe
Introduction
This Crispy Feta and Fried Egg Tortilla is a quick and flavorful breakfast or light meal that combines creamy avocado, tangy feta, and a perfectly cooked egg. It’s easy to make and packs a delightful balance of textures and spices to start your day right.

Ingredients
- 1 Free Range Egg
- 1 teaspoon Olive Oil
- 2 tablespoons Crumbled Feta Cheese
- 1 Flour Tortilla
- 1/2 Avocado
- Dried Oregano, to taste
- Crushed Red Pepper Flakes, to taste
- 1 teaspoon Lime Juice
- Salt, to taste
- Ground Black Pepper, to taste
Instructions
- Step 1: Heat a small frying pan over medium heat and brush it with 1 teaspoon of olive oil.
- Step 2: Add 2 tablespoons of crumbled feta cheese in a circle around the pan and cook for 1 to 2 minutes until the feta sizzles and starts to turn golden and crispy.
- Step 3: Gently crack the egg in the middle of the pan inside the feta circle. Season with dried oregano, crushed red pepper flakes, salt (lightly or optional), and ground black pepper to your liking.
- Step 4: Cook the egg until the feta is golden brown and the egg white is set, leaving the yolk medium or runny, depending on your preference.
- Step 5: Warm the flour tortilla over a gas stove or in a separate pan.
- Step 6: Slice or mash the avocado and drizzle it with 1 teaspoon of lime juice. Spread the avocado on the warm tortilla.
- Step 7: Carefully transfer the fried egg with crispy feta onto the topped tortilla and enjoy immediately.
Tips & Variations
- Use a non-stick pan to prevent the feta and egg from sticking and to make flipping or transferring easier.
- For extra flavor, add fresh herbs like chopped parsley or cilantro on top before serving.
- Substitute the flour tortilla with a whole wheat or corn tortilla for a different texture and flavor.
- If you prefer a fully cooked yolk, cover the pan with a lid during cooking to steam the egg through.
Storage
This dish is best enjoyed fresh, but you can store leftover fried eggs and avocado separately in airtight containers in the refrigerator for up to 1 day. Reheat the egg gently in a pan over low heat to avoid rubberiness. Avocado is best added fresh to avoid browning.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use a different type of cheese instead of feta?
Yes, you can substitute feta with halloumi or queso fresco for a similar salty, tangy taste that crisps well in the pan.
What if I don’t have a gas stove to warm the tortilla?
You can warm the tortilla in a dry pan over medium heat or wrap it in foil and warm it in a preheated oven at 350°F (175°C) for a few minutes.
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Crispy Feta and Fried Egg Tortilla Recipe
- Total Time: 10 minutes
- Yield: 1 serving 1x
- Diet: Vegetarian
Description
A quick and delicious breakfast or light meal featuring a crispy ring of feta cheese encasing a perfectly fried egg, served on a warm flour tortilla topped with creamy avocado and a zesty lime drizzle. This recipe combines creamy, salty, and spicy flavors for a satisfying and easy-to-make dish.
Ingredients
Egg and Cheese
- 1 Free Range Egg
- 1 teaspoon Olive Oil
- 2 tablespoons Crumbled Feta Cheese
Tortilla and Toppings
- 1 Flour Tortilla
- 1/2 Avocado
- 1 teaspoon Lime Juice
Seasonings
- Dried Oregano, to taste
- Crushed Red Pepper Flakes, to taste
- Salt, to taste (optional and very light)
- Ground Black Pepper, to taste
Instructions
- Heat the pan: Heat a small frying pan over medium heat and brush it with 1 teaspoon of olive oil to prevent sticking and help crisp the feta.
- Cook the feta: Add 2 tablespoons of crumbled feta cheese in a circle around the pan. Let it cook for 1 to 2 minutes until it starts sizzling and turns golden brown and crispy.
- Add the egg and season: Gently crack 1 free-range egg into the center of the pan inside the feta ring. Season with dried oregano, crushed red pepper flakes, salt (lightly or optional), and ground black pepper according to taste.
- Cook the egg and feta: Continue cooking until the feta ring is golden and crispy, and the egg is cooked to your preference, whether that’s medium or with a runny yolk.
- Warm the tortilla: While the egg cooks, warm the flour tortilla on a gas stove or in a pan until it’s soft and pliable.
- Prepare avocado topping: Slice or smash 1/2 an avocado and drizzle it with 1 teaspoon of lime juice to add freshness and a bit of tang.
- Assemble and serve: Place the warm tortilla on a plate, spread the avocado topping evenly, then carefully place the crispy feta and fried egg on top. Enjoy immediately for the best taste.
Notes
- Use fresh, high-quality free-range eggs for the best flavor and texture.
- Adjust seasoning levels to taste, especially if you prefer less salt.
- The feta crisps best in a non-stick or well-seasoned skillet.
- You can substitute the flour tortilla with a gluten-free option if needed.
- For extra heat, increase the crushed red pepper flakes or add a dash of hot sauce.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: Mediterranean
Keywords: crispy feta, fried egg, tortilla, avocado, quick breakfast, Mediterranean flavors

