Description
This recipe for Crispy Air Fried Tofu delivers a deliciously golden, crunchy exterior with a tender and flavorful interior. Marinated in a savory blend of soy sauce, toasted sesame oil, and garlic, this plant-based dish is perfect for a healthy lunch or dinner, cooked quickly and easily in the air fryer for a light, satisfying meal.
Ingredients
Scale
Tofu
- 1 block Extra Firm Tofu
Marinade
- 2 tablespoons Soy Sauce
- 1 tablespoon Toasted Sesame Oil
- 1 tablespoon Olive Oil
- 1 clove Garlic, minced
Instructions
- Press the Tofu: Press the extra firm tofu for at least 15 minutes to remove excess moisture. Use a tofu press or place a heavy pan on top of the wrapped tofu block to ensure it drains well.
- Cut Tofu into Blocks: After pressing, cut the tofu into bite-sized blocks and place them in a bowl to prepare for marinating.
- Preheat Air Fryer: Set your air fryer to 375°F (190°C) to preheat, ensuring it’s at the right temperature for cooking the tofu evenly.
- Prepare Marinade: In a small bowl, combine soy sauce, toasted sesame oil, olive oil, and minced garlic. Drizzle this marinade over the tofu pieces and toss gently to coat all sides.
- Marinate Tofu: Allow the tofu to soak up the flavors by letting it marinate for 15 minutes, enhancing the taste and moisture retention.
- Air Fry Tofu: Place the tofu blocks in a single layer inside the air fryer basket. Cook for 10 to 15 minutes, shaking the basket occasionally to ensure even crisping on all sides.
- Serve: Remove the tofu when crispy and golden brown. Serve warm alongside your favorite healthy sides for a nutritious meal.
Notes
- Pressing the tofu is crucial to achieve a crispy texture by removing excess water.
- For extra flavor, add spices like smoked paprika or chili flakes to the marinade.
- Shaking the air fryer basket intermittently avoids uneven cooking and helps all sides crisp up.
- This tofu pairs well with rice, steamed vegetables, or a fresh salad.
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: Asian
Keywords: Crispy Tofu, Air Fried Tofu, Vegan Tofu Recipe, Healthy Tofu, Asian Tofu, Plant-Based Protein
