Chicken Masala Skewers with Fresh Salad and Wholemeal Chapatis Recipe
Introduction
Chicken masala skewers are a flavorful and easy-to-make dish perfect for a quick weeknight dinner or a weekend barbecue. Marinated in a spiced yogurt blend and grilled to perfection, these skewers pair beautifully with a fresh, zesty salad and warm wholemeal chapatis.
Ingredients
- 150ml 0% fat Greek yogurt
- 2 tbsp masala paste
- Handful of coriander leaves, chopped, plus extra to serve
- Juice and pinch of zest from 1 lime, plus wedges to serve
- 4 skinless, boneless chicken breasts, each cut into 6 chunks
- Wholemeal chapatis, to serve
- 250g pack cherry tomatoes, hulled or quartered
- 1 red onion, finely chopped
- 1 cucumber, cut into chunks
Instructions
- Step 1: In a large bowl, mix together the Greek yogurt, masala paste, half the chopped coriander, half the lime juice, and all the lime zest. Add the chicken chunks and stir well to coat them evenly. If possible, cover and leave to marinate in the fridge for 30 minutes to deepen the flavors.
- Step 2: Thread the marinated chicken pieces onto 8 skewers. Cook them in batches on a hot griddle pan, frying pan, or barbecue for about 10-12 minutes, turning occasionally until the chicken is cooked through and slightly charred on the edges.
- Step 3: Meanwhile, combine the cherry tomatoes, red onion, cucumber, the remaining lime juice, and remaining chopped coriander in a bowl. Season to taste and toss gently to mix.
- Step 4: Serve the chicken skewers alongside the fresh salad and warmed wholemeal chapatis. Garnish with extra coriander leaves and lime wedges for added freshness and zing.
Tips & Variations
- Increase the vegetable content by adding chunks of courgette, cubes of bell pepper, or onion wedges to the skewers before cooking.
Storage
Store any leftover cooked chicken skewers in an airtight container in the refrigerator for up to 2 days. Reheat gently in a grill or oven to prevent drying out. The salad is best enjoyed fresh and should not be kept for long.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use chicken thighs instead of breasts?
Yes, boneless, skinless chicken thighs can be used for juicier skewers. Adjust cooking time as thighs may take a bit longer to cook through.
How can I make this dish gluten-free?
Simply serve the chicken skewers with gluten-free flatbreads or rice instead of wholemeal chapatis to make the meal gluten-free.
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Chicken Masala Skewers with Fresh Salad and Wholemeal Chapatis Recipe
- Total Time: 42 minutes
- Yield: 8 skewers (serves 4) 1x
Description
These Chicken Masala Skewers are a flavorful and healthy dish featuring tender chicken marinated in a spicy masala yogurt blend, grilled to perfection, and served with a fresh cucumber and cherry tomato salad alongside warm wholemeal chapatis. Perfect for a vibrant and nutritious meal.
Ingredients
Marinade and Chicken
- 150ml 0% fat Greek yogurt
- 2 tbsp masala paste
- Handful of coriander leaves, chopped, plus extra leaves to serve
- Juice and zest of 1 lime, plus wedges to serve
- 4 skinless, boneless chicken breasts, each cut into 6 chunks
Salad
- 250g pack cherry tomatoes, hulled or quartered
- 1 red onion, finely chopped
- 1 cucumber, cut into chunks
To Serve
- Wholemeal chapatis, warmed
Instructions
- Prepare the Marinade: In a large bowl, combine the Greek yogurt, masala paste, half of the chopped coriander, half of the lime juice, and all of the lime zest. Mix well to form a smooth marinade.
- Marinate the Chicken: Add the chicken chunks to the marinade, stirring thoroughly to coat each piece evenly. Cover and refrigerate for at least 30 minutes to allow flavors to meld and tenderize the chicken.
- Thread Chicken onto Skewers: Take 8 skewers and carefully thread the marinated chicken chunks onto them, dividing evenly.
- Cook the Skewers: Preheat a hot griddle pan, frying pan, or barbecue. Cook the skewers in batches over medium-high heat for about 10-12 minutes, turning frequently to ensure the chicken cooks evenly and is thoroughly done.
- Prepare the Salad: While the chicken cooks, combine the cherry tomatoes, finely chopped red onion, and cucumber chunks in a bowl. Add the remaining lime juice and coriander, then season to taste with salt and pepper. Toss gently to mix.
- Serve: Place the cooked chicken skewers on a serving platter, sprinkle with extra coriander leaves, and accompany with the fresh salad and warmed wholemeal chapatis for a complete meal.
Notes
- For extra vegetables, add chunks of courgette, cubes of pepper, or onion wedges onto the skewers before cooking.
- Ensure the chicken is cooked through to an internal temperature of 165°F (74°C) for safe consumption.
- Use skewer sticks soaked in water for 30 minutes if using wooden skewers to prevent burning.
- This recipe pairs well with a side of mint chutney or a cooling raita for added flavor contrast.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Indian-inspired
Keywords: chicken masala skewers, grilled chicken skewers, Indian chicken recipe, healthy grilled chicken, masala chicken, yogurt marinated chicken
