Chicken and Vegetables Dinner Skillet Recipe

If you’re yearning for a meal that’s packed with flavor, color, and wholesome goodness, the Chicken and Vegetables Dinner Skillet is about to become your new go-to. This dish is an absolute weeknight hero, bringing together juicy chunks of chicken, vibrant vegetables, and fragrant spices all in one skillet. It’s hearty and nutritious yet surprisingly simple to put together. Bursting with sizzling aromas and a beautiful blend of textures, the Chicken and Vegetables Dinner Skillet makes dinnertime feel both special and effortless.

Chicken and Vegetables Dinner Skillet Recipe - Recipe Image

Ingredients You’ll Need

Every ingredient in this Chicken and Vegetables Dinner Skillet plays a special part. Each veggie adds a splash of color and freshness, while the seasonings layer in plenty of warmth and depth. You’ll find that keeping things simple lets bold flavors shine. Here’s what you’ll need:

  • Chicken (or turkey): Use cooked and chopped bite-sized pieces for a satisfyingly hearty base.
  • Bell pepper: Brings sweet, crunchy brightness; choose your favorite color for variety.
  • Onion: Adds a mild, savory backbone that softens perfectly as it cooks.
  • Tomato: Offers a hit of juicy freshness and natural acidity to balance the dish.
  • Jalapeno or habanero (optional): These spicy peppers wake up your skillet with their fiery kick.
  • Fresh greens (arugula, kale, mixed herbs): Stirring these in at the end gives the Chicken and Vegetables Dinner Skillet a vibrant, healthful finish.
  • Green beans: Contribute crunch and earthy flavor—plus a pop of green.
  • Cumin: Grounds everything with aromatic, earthy warmth.
  • Coriander: Adds a citrusy layer of flavor that lifts the whole dish.
  • Dried oregano: Classic Mediterranean depth that pairs perfectly with chicken and veggies.
  • Olive oil: Essential for getting those veggies nice and golden-roasted.
  • Garlic: Use plenty—it infuses the skillet with comforting, irresistible aroma.
  • Lemon juice: A splash of acidity brightens all the flavors at the end.
  • Salt, pepper, fresh herbs as needed: The details that bring everything to life.
  • Yogurt: For a creamy, cooling sauce you’ll want on every bite.
  • More garlic for the yogurt: Because you can truly never have too much!
  • Pinch of salt (for the sauce): Rounds out the flavor in your garlicky yogurt dip.

How to Make Chicken and Vegetables Dinner Skillet

Step 1: Prep Your Veggies and Aromatics

Start by getting all your vegetables ready. Roughly chop the bell pepper, onion, tomato, and any spicy peppers you’re using. Don’t forget the green beans—chop them into bite-sized pieces for even cooking. And make sure to mince your garlic. Prepping everything before you start cooking helps the whole process flow smoothly and brings out the best in your Chicken and Vegetables Dinner Skillet.

Step 2: Sauté the Vegetables

Heat a large skillet over medium-high, drizzle in the olive oil, and toss in your peppers, green beans, onion, and tomato. Let these sizzle for about two minutes. Give the veggies plenty of room—they’ll roast and caramelize a bit instead of just steaming. This quick burst of high heat brings out natural sweetness and lets the colors stay bright and lovely.

Step 3: Add Spices and Seasonings

After the veggies have softened just a touch, sprinkle in the cumin, coriander, dried oregano, and a generous pinch of salt and pepper. Stir everything for another two to three minutes. The spices will bloom in the hot oil, releasing their fragrances and infusing the whole skillet with rich, earthy flavor.

Step 4: Mix in Chicken, Greens, and Garlic

Now, add your cooked chicken (or turkey), the minced garlic, fresh greens like arugula or kale, and any fresh herbs you have on hand. Keep stirring for another three to four minutes, just until the greens wilt and the skillet is brimming with color. The Chicken and Vegetables Dinner Skillet really comes alive as all those layers mingle together.

Step 5: Finish with Lemon Juice and More Fresh Herbs

Once everything is heated through and perfectly combined, drizzle with a squeeze of fresh lemon juice. Add extra herbs like parsley or basil for a final hit of freshness. Your gorgeous Chicken and Vegetables Dinner Skillet is ready to be enjoyed—don’t forget the creamy garlic yogurt sauce!

Step 6: Prepare the Creamy Garlic Yogurt Sauce

In a small bowl, simply mix together the yogurt with minced garlic and a pinch of salt. This cool, tangy sauce is just the right counterpoint to the warm and spicy notes in your skillet. Even a dollop on top adds a luxurious, velvety finish every time.

How to Serve Chicken and Vegetables Dinner Skillet

Chicken and Vegetables Dinner Skillet Recipe - Recipe Image

Garnishes

Scatter extra fresh herbs—think parsley, cilantro, or basil—across the top for a pop of color and fragrance. A few lemon wedges on the side let everyone brighten their own plate. For a finishing touch, a pinch of chili flakes or a drizzle of extra-virgin olive oil works wonders.

Side Dishes

This Chicken and Vegetables Dinner Skillet is wonderfully flexible. Serve it over fluffy rice, alongside warm crusty bread, or with a platter of crisp cucumbers, juicy tomatoes, and briny olives. The cooling yogurt sauce pairs with any of these sides, soaking up the flavors and turning dinner into a feast.

Creative Ways to Present

For a fun family-style vibe, serve the skillet right at the table so everyone can help themselves. Or, spoon the mixture into warm pita or flatbread for a handheld meal. For gatherings, pile the skillet contents into colorful lettuce wraps or hollowed bell peppers—it’s equal parts festive and delicious.

Make Ahead and Storage

Storing Leftovers

If you have extra Chicken and Vegetables Dinner Skillet, let it cool completely before storing in an airtight container. It will keep beautifully in the fridge for up to three days. The flavors meld even more overnight, making leftovers a treat.

Freezing

You can freeze portions of the Chicken and Vegetables Dinner Skillet for up to two months. Cool the dish first and transfer to freezer-safe containers. When you’re ready to enjoy it again, thaw overnight in the fridge for best results.

Reheating

To reheat, simply warm the skillet gently on the stove over medium-low heat, stirring occasionally. If the mixture looks a bit dry, add a splash of broth or water. The yogurt sauce is best enjoyed fresh, but you can quickly whip up a new batch anytime.

FAQs

Can I use raw chicken instead of cooked?

Absolutely! Just dice raw chicken, brown it in the skillet with olive oil before adding the veggies, then proceed with the recipe. Make sure it’s fully cooked before mixing in the greens and herbs.

What other vegetables can I add?

The Chicken and Vegetables Dinner Skillet is open to endless variation. Try zucchini, mushrooms, carrots, or even corn for your own twist. Just keep the ratios balanced so the pan doesn’t get overcrowded.

Is this recipe spicy?

It’s as spicy as you want it to be! Jalapeno or habanero peppers add a little heat, but you can leave them out or pick a milder pepper if you prefer a gentler flavor.

Can I make this dairy-free?

Yes! Simply skip the yogurt sauce or make a dairy-free version with unsweetened coconut yogurt and a touch of lemon. The Chicken and Vegetables Dinner Skillet is still incredibly tasty without it.

How can I make it vegetarian?

Swap the chicken for firm tofu, tempeh, or even canned chickpeas. Keep the seasonings the same, and you’ll have a fantastic vegetarian Chicken and Vegetables Dinner Skillet alternative.

Final Thoughts

Dinner does not have to be complicated to be delicious—this Chicken and Vegetables Dinner Skillet is proof of that. I hope you’ll give it a try soon and maybe even find yourself coming back to it week after week. It’s the kind of meal that makes everyone at the table happy. Enjoy every bite!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Chicken and Vegetables Dinner Skillet Recipe

Chicken and Vegetables Dinner Skillet Recipe


  • Author: Ethan
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This Chicken and Vegetables Dinner Skillet is a flavorful and nutritious one-pan meal that is quick and easy to make. Packed with protein, vegetables, and aromatic spices, this dish is perfect for a wholesome dinner.


Ingredients

Scale

For the Chicken and Vegetables:

  • 8oz/220g chicken, cooked and chopped in bite-sized pieces
  • 1 bell pepper, roughly chopped in strips
  • 1/2 medium-sized onion, roughly chopped
  • 1 medium-sized tomato, roughly chopped
  • 1 jalapeno/habanero pepper, chopped (optional)
  • 1 cup arugula and herbs, kale (fresh greens of choice)
  • 1/2 cup green beans, chopped
  • 1 tsp cumin
  • 1/2 tsp coriander
  • 1 tsp oregano, dried
  • 1 tbsp olive oil
  • 4 garlic cloves, minced
  • lemon juice, salt, pepper, and fresh herbs as needed

For the Garlic Yogurt Sauce:

  • 1 cup yogurt
  • 2 garlic cloves
  • a pinch of salt

Instructions

  1. Roughly cut up the vegetables: Cut the peppers, green beans, tomato, and onion. Mince the garlic.
  2. Sauté the vegetables: In a large skillet, sauté the peppers, green beans, onion, and tomato with olive oil for 2 minutes.
  3. Add spices: Add cumin, coriander, oregano, salt, and pepper. Stir for 2-3 minutes.
  4. Combine ingredients: Add the cooked chicken, capers, garlic, and greens. Stir occasionally for 3-4 minutes.
  5. Season and finish: Add lemon juice, fresh herbs, and season to taste.
  6. Serve: Serve with rice, bread, cucumbers, scallions, tomatoes, olives, and garlic yogurt sauce.

Notes

  • Feel free to customize the vegetables based on your preferences.
  • You can adjust the spice level by adding more or less jalapeno/habanero pepper.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Pan-Frying
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 8g
  • Sodium: 380mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: Chicken, Vegetables, Skillet, One-Pan Meal, Healthy, Easy

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating