Ingredients

600g gammon

1 tbsp vegetable oil

2 onions, roughly chopped

2 carrots, chopped

1 celery stick, chopped

2 peppers, deseeded and chopped

3 garlic cloves, crushed

1 tbsp tomato purée

2 tsp smoked paprika

½ tsp chilli powder (optional)

2 x 400g cans chopped tomatoes

1 tbsp Worcestershire sauce

2 bay leaves

2 x 400g cans haricot beans, drained and rinsed

1 tbsp sugar

Seasoning (salt and pepper) to taste

Instructions

Step 1: Remove the rind and fat from the gammon, then soak it in a pan of water in the fridge overnight to reduce some of the saltiness.

Step 2: Heat the vegetable oil in a large flameproof casserole or ovenproof pan over medium-high heat. Add the onions, carrots, and celery and cook for about 10 minutes, stirring regularly until the vegetables start to soften.

Step 3: Stir in the peppers, crushed garlic, tomato purée, smoked paprika, and chilli powder (if using). Cook for an additional 2 minutes while stirring.

Step 4: Add the chopped tomatoes and stir well. Use a little water to swill out the tomato cans and pour this liquid into the casserole as well. Season with salt and pepper to taste, then stir in Worcestershire sauce, sugar, and bay leaves.

Step 5: Heat the oven to 170°C (150°C fan) or gas mark 3. Place the gammon in the casserole, cover with a lid, and bring to a simmer on the stove.

Step 6: Transfer the covered casserole to the oven and cook for about 3 hours or until the meat is tender.

Step 7: Carefully remove the casserole from the oven and return it to medium heat on the hob. Add the drained and rinsed haricot beans and simmer for 10 minutes until the beans are heated through.

Step 8: Shred the gammon with two forks and stir it back into the stew. Serve immediately for the best flavor and texture.

Tips & Variations

For a spicier version, increase the chilli powder or add a chopped fresh chilli with the garlic.

Swap haricot beans for kidney beans or chickpeas to vary the texture and taste.

Use smoked paprika to add a richer, more authentic smoky flavor.

If you prefer a thicker stew, simmer uncovered for the last 20 minutes to reduce the liquid.

FAQs

Can I use a different type of meat instead of gammon?

Yes, you can substitute gammon with smoked ham or even pork shoulder, but cooking times may vary to ensure the meat becomes tender.

Is this stew suitable for freezing?

Absolutely. This stew freezes well and can be stored in the freezer for up to two months. Make sure to defrost it in the fridge overnight before reheating thoroughly.