If you’re craving something packed with zesty flavor and a satisfying crunch, you must try this Buffalo Chicken Wrap. This vibrant dish perfectly balances spicy, tangy, and creamy notes, bringing together tender strips of chicken coated in a bold hot sauce, a crisp homemade slaw drenched in a rich blue cheese dressing, and all wrapped up in a warm, soft tortilla. The Buffalo Chicken Wrap is a fantastic meal to brighten up lunch or dinner and will quickly become one of your favorite go-to recipes for its irresistible combination of textures and flavors.

Buffalo Chicken Wrap Recipe - Recipe Image

Ingredients You’ll Need

The magic of a Buffalo Chicken Wrap lies in its simplicity and how each ingredient plays a role in flavor and texture. From the spicy hot sauce to the creamy blue cheese slaw, each component comes together beautifully to create a deliciously balanced wrap.

Blue cheese (1/2 cup, crumbled): Adds tangy creaminess that cuts through the heat perfectly.
Mayonnaise (1/2 cup): Creates a smooth base for the slaw dressing.
Red wine vinegar (1 tbsp): Provides a subtle acidity to brighten the slaw.
Kosher salt: Enhances overall flavors.
Freshly ground black pepper: Adds a gentle kick and balances the seasoning.
Shredded carrots (1/2 cup): Brings a touch of natural sweetness and crunch.
Shredded green cabbage (1/2 cup): Offers crispness and freshness.
Hot sauce (1/2 cup, such as Frank’s RedHot Original): Packs the iconic Buffalo heat and flavor.
Cayenne pepper (1 tsp): Boosts the spice level with a smoky warmth.
Garlic powder (1 tsp): Infuses savory depth.
Ground cumin (1 tsp): Adds subtle earthiness and complexity.
Paprika (1 tsp): Provides a mild sweetness and beautiful color.
Extra-virgin olive oil (2 tbsp plus 1 tsp, divided): Helps marinate the chicken and adds robust flavor when cooking.
Boneless skinless chicken breasts (1 lb): The star protein, sliced into strips for easy wrapping.
Large flour tortillas (4, warmed): Soft shells that wrap everything up perfectly.

How to Make Buffalo Chicken Wrap

Step 1: Prepare the Blue Cheese Slaw

Start by whisking together crumbled blue cheese, mayonnaise, red wine vinegar, kosher salt, and freshly ground black pepper in a small bowl until smooth. Then toss in shredded carrots and green cabbage, giving the slaw a lovely crunch and a creamy tangy coating. Refrigerate this vibrant slaw until you’re ready to assemble, allowing the flavors to meld beautifully.

Step 2: Whisk Together the Spicy Hot Sauce Marinade

In a separate bowl, combine hot sauce, cayenne pepper, garlic powder, ground cumin, paprika, olive oil, kosher salt, and black pepper. This flavorful mixture is where the classic Buffalo heat comes alive. Set aside a quarter cup of this sauce for drizzling later, then toss the chicken strips thoroughly in the remaining marinade. Cover and refrigerate, giving the chicken at least 30 minutes to soak up all the bold spices.

Step 3: Cook the Chicken to Perfection

Heat a teaspoon of olive oil in a large skillet over medium-high heat. Remove the chicken from its marinade, letting any excess drip off, and cook the strips for about 4 to 5 minutes until they’re cooked through and no longer pink inside. This quick sear locks in juiciness while developing a slight char that adds to the flavor. Discard the leftover marinade so it doesn’t overpower the dish.

Step 4: Assemble the Buffalo Chicken Wrap

Lay out your warmed tortillas and divide the blue cheese slaw evenly among them. Layer on the hot, spicy chicken strips, then drizzle with the reserved hot sauce for an extra kick. Roll the tortillas up tightly to keep all those juicy, crunchy, and creamy ingredients tucked inside. Your Buffalo Chicken Wrap is ready to enjoy!

How to Serve Buffalo Chicken Wrap

Garnishes

To make your Buffalo Chicken Wrap even more mouthwatering, add fresh garnishes like chopped scallions, cool slices of avocado, or a handful of fresh cilantro for a pop of herbal brightness. These touches not only add color but also elevate the taste profile, balancing spice and creaminess beautifully.

Side Dishes

Serve your Buffalo Chicken Wrap alongside classic sides such as celery sticks with ranch or blue cheese dressing, crispy sweet potato fries, or a simple green salad with a light vinaigrette. These sides compliment the wrap’s flavors while adding delightful texture contrasts.

Creative Ways to Present

For a fun twist, slice your Buffalo Chicken Wraps into bite-sized pinwheels perfect for sharing at parties or game days. Alternatively, wrap the tortilla tightly in parchment paper and slice in half diagonally for a rustic presentation that’s perfect for picnics or packed lunches.

Make Ahead and Storage

Storing Leftovers

If you have any leftover Buffalo Chicken Wraps, wrap them tightly in plastic wrap or foil and store in the refrigerator for up to two days. To maintain the fresh crunch of the slaw, consider assembling the wraps just before eating when possible.

Freezing

Because of the fresh slaw, freezing assembled Buffalo Chicken Wraps isn’t recommended as the texture can become soggy upon thawing. However, you can freeze the cooked marinated chicken separately in airtight containers for up to three months and prepare fresh slaw and wraps later.

Reheating

Reheat the cooked Buffalo chicken gently in a skillet over medium heat or in the microwave until warmed through. Avoid overheating to keep the chicken juicy. Then, assemble with freshly prepared slaw and tortillas for the best texture and flavor.

FAQs

Can I use other types of cheese instead of blue cheese in the Buffalo Chicken Wrap?

Absolutely! While blue cheese lends a distinctive tang, you can substitute with ranch dressing or shredded cheddar if you prefer a milder or different flavor profile.

What kind of hot sauce works best for a Buffalo Chicken Wrap?

Traditional Buffalo flavor comes from a cayenne pepper-based sauce like Frank’s RedHot Original. It offers the perfect balance of heat and vinegar tang that complements the chicken beautifully.

Is it possible to make this recipe gluten-free?

Yes, simply swap the flour tortillas for gluten-free wraps or large lettuce leaves for a fresh and light option suitable for gluten sensitivities.

Can I prepare the chicken without marinating overnight?

Definitely! While marinating overnight intensifies the flavor, even 30 minutes in the marinade will give the chicken plenty of tasty seasoning for your Buffalo Chicken Wrap.

What’s a good beverage pairing with a Buffalo Chicken Wrap?

Try pairing this zesty wrap with a cold beer, crisp sparkling water with citrus, or a slightly sweet iced tea to balance the heat and refresh the palate.

Final Thoughts

This Buffalo Chicken Wrap is an absolute crowd-pleaser that’s as fun to make as it is to eat. Easy to customize and bursting with bold flavors and delightful textures, it’s a perfect recipe to share with friends or simply indulge in on your own. Go ahead, give this Buffalo Chicken Wrap a try—you might just find your new favorite meal to spice up your week!

Buffalo Chicken Wrap Recipe

★★★★★

4.8 from 21 reviews

Author: Ethan
Total Time: 45 minutes (including minimum marinating time)
Yield: 4 wraps 1x
Diet: Halal

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Description

This Buffalo Chicken Wrap recipe combines tender, spicy chicken strips with a creamy blue cheese slaw, all wrapped in a warm flour tortilla for a flavorful and satisfying meal. Perfect for a quick lunch or casual dinner, these wraps pack a spicy punch balanced by cool, tangy blue cheese and crisp vegetables.

Instructions

Prepare the blue cheese slaw: In a small bowl, whisk together the crumbled blue cheese, mayonnaise, red wine vinegar, 1/2 teaspoon kosher salt, and 1/2 teaspoon freshly ground black pepper until well combined. Add the shredded carrots and shredded green cabbage, tossing them in the dressing to coat evenly. Cover the bowl and refrigerate until ready to use to let the flavors meld.
Make the buffalo sauce marinade: In a medium bowl, whisk together the hot sauce, cayenne pepper, garlic powder, ground cumin, paprika, 2 tablespoons of extra-virgin olive oil, 1/2 teaspoon kosher salt, and 1/2 teaspoon freshly ground black pepper. Reserve 1/4 cup of this sauce in a separate container, cover, and refrigerate for serving.
Marinate the chicken: Add the chicken strips to the bowl with the remaining buffalo sauce mixture. Toss well to ensure each piece is thoroughly coated. Cover the bowl and refrigerate the chicken to marinate for at least 30 minutes and up to 24 hours for enhanced flavor and tenderness.
Cook the chicken: Heat the remaining 1 teaspoon of olive oil in a large skillet over medium-high heat. Remove the chicken from the marinade (discard the leftover marinade) and add the chicken strips to the skillet. Cook them for 4 to 5 minutes, turning as needed, until the chicken is cooked through with no pink remaining inside.
Assemble the wraps: Divide the blue cheese slaw evenly among the warmed flour tortillas. Top each with the cooked buffalo chicken strips and drizzle with the reserved buffalo sauce. Tightly roll up each tortilla to encase the filling and serve immediately while warm.

Notes

For extra heat, add more cayenne pepper or use a hotter variety of hot sauce.
To make this recipe gluten-free, substitute the flour tortillas with gluten-free wraps or large lettuce leaves.
Marinating the chicken overnight intensifies the flavor and keeps it moist.
Leftover buffalo sauce can be used as a dipping sauce or to spice up other dishes.
Blue cheese can be substituted with ranch dressing if preferred.

Prep Time: 15 minutes
Cook Time: 10 minutes
Category: Wraps, Lunch, Dinner
Method: Sautéing, Marinating
Cuisine: American