Blueberry Chia Jam Recipe

There is something truly magical about a homemade blueberry spread that captures the essence of fresh fruit with a wholesome twist. This Blueberry Chia Jam blends the vibrant sweetness of ripe blueberries with the subtle crunch and health benefits of chia seeds, creating a luscious, naturally thickened jam that feels like a secret treat spooned right from your own kitchen. It’s incredibly simple, bursting with fresh flavor, and flexible enough to brighten up your breakfasts or snacks any day of the week.

Blueberry Chia Jam Recipe - Recipe Image

Ingredients You’ll Need

Just a handful of simple, natural ingredients come together to make this delightful jam. Each one plays a crucial role in the final taste and texture, ensuring your jam is both delicious and nutritious.

  • Chia seeds: These tiny nutritional powerhouses swell up to create natural thickness and add a lovely crunch to the jam.
  • Water: Helps hydrate the chia seeds so they can gel perfectly, giving the jam its signature pudding-like consistency.
  • Blueberries: The star ingredient giving the jam its vibrant color, fresh fruity flavor, and natural sweetness.
  • Maple syrup: A gentle sweetener that complements the blueberries beautifully without overpowering their fresh taste.

How to Make Blueberry Chia Jam

Step 1: Soak the chia seeds

Start by stirring together the chia seeds and water in a small dish. This soaking process takes about 10 minutes, during which the chia seeds will absorb the water and create a gel-like texture. This is a key step that sets the foundation for the jam’s thickness without needing any artificial thickeners.

Step 2: Blend the blueberries and sweetener

Next, toss your fresh blueberries into a blender along with the maple syrup. This combination brings together the sweet and tangy flavors that define this jam. The maple syrup adds depth and a gentle sweetness that pairs perfectly with the natural berry flavor.

Step 3: Add in the chia gel and pulse

Once your chia seeds have formed a gel, add them to the blueberry and maple syrup mixture in the blender. Pulse the mixture just a few times until it reaches a “jammy” consistency. You don’t want to over-blend; a few pulses will keep some texture from the berries and the signature chia seed bits, making each spoonful interesting to the palate.

Step 4: Store your Blueberry Chia Jam

Finally, pour your jam into a clean glass jar and store it in the refrigerator. It will continue to thicken as it chills, making it ready to spread or drizzle as soon as you like.

How to Serve Blueberry Chia Jam

Blueberry Chia Jam Recipe - Recipe Image

Garnishes

To elevate your Blueberry Chia Jam even more, consider topping it with fresh mint leaves, a sprinkle of lemon zest, or a few whole blueberries. These simple garnishes enhance the color and provide a fresh counterpoint to the jam’s sweetness.

Side Dishes

This jam pairs wonderfully with a variety of dishes. Spread it on toast, swirl it into yogurt bowls, dollop it atop pancakes, or serve alongside soft cheeses like ricotta or cream cheese for a delightful flavor contrast.

Creative Ways to Present

For a fun twist, use this Blueberry Chia Jam as a filling for thumbprint cookies or in layered parfaits with granola and whipped cream. You could also stir it into oatmeal or spoon it over a scoop of vanilla ice cream for an easy yet impressive dessert.

Make Ahead and Storage

Storing Leftovers

Your Blueberry Chia Jam keeps beautifully in an airtight container in the fridge for up to two weeks. The natural preservatives in the berries and the chia’s gel help maintain freshness and flavor without any additives.

Freezing

If you want to enjoy your jam over a longer period, it freezes well. Just transfer it to a freezer-safe jar or container, leaving a bit of space for expansion, and freeze for up to three months. Thaw in the refrigerator before enjoying.

Reheating

This jam is typically enjoyed cold or at room temperature to preserve its fresh texture, but if you prefer it warm, gently heat it on the stove or microwave in short bursts, stirring frequently to maintain its luscious consistency.

FAQs

Can I use frozen blueberries for Blueberry Chia Jam?

Absolutely! Frozen blueberries work just as well as fresh ones. Just thaw them first and drain any excess liquid for the best consistency in your jam.

Is this jam suitable for vegans?

Yes, this Blueberry Chia Jam is completely vegan since it uses plant-based ingredients like chia seeds and maple syrup for sweetening.

Can I substitute the maple syrup with honey or another sweetener?

Feel free to swap with honey or agave syrup. Just keep in mind the flavor profile may shift slightly, but your jam will remain delicious.

How long does the jam last once opened?

Stored properly in the fridge, the jam will stay fresh for up to two weeks. Always use a clean spoon to avoid contamination and check for any signs of spoilage if kept longer.

Why do chia seeds work well in jams?

Chia seeds naturally absorb liquid and swell, creating a gel-like texture which thickens the jam without needing added pectin or sugar. Plus, they add a nutritional boost with fiber and omega-3s!

Final Thoughts

If you’re looking for a simple, nourishing way to enjoy fresh blueberries any time of year, this Blueberry Chia Jam has got you covered. It’s quick to make, bursting with genuine fruity flavor, and versatile enough to jazz up your breakfasts and snacks. Trust me, once you try making this at home, it’ll become one of your go-to spreads — and you might even find yourself sharing it proudly with friends, just like I have!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Blueberry Chia Jam Recipe

Blueberry Chia Jam Recipe


  • Author: Ethan
  • Total Time: 15 minutes (including soaking time)
  • Yield: Approximately ½ cup (about 4 servings) 1x
  • Diet: Vegan

Description

This easy and healthy Blueberry Chia Jam combines fresh blueberries, chia seeds, and a touch of maple syrup to create a naturally sweet, spreadable jam perfect for toast, yogurt, or desserts. Quick to prepare with minimal ingredients, it’s a nutritious alternative to traditional jams with added fiber, antioxidants, and omega-3 fatty acids from chia seeds.


Ingredients

Scale

Jam Base

  • 1 cup blueberries
  • 1 tbsp chia seeds
  • 2 tbsp water
  • 1 tbsp maple syrup

Instructions

  1. Soak Chia Seeds: In a small dish, stir together the chia seeds and water, and let them soak for 10 minutes until they form a gel-like consistency.
  2. Combine Ingredients: Add the blueberries and maple syrup to a blender, then add the soaked chia seed gel.
  3. Blend to Jam Consistency: Pulse the blender a few times until the mixture reaches a thick, jammy texture. Use ripe blueberries for the best result.
  4. Store the Jam: Pour the jam into a clean glass jar and refrigerate. The jam will thicken further as it cools and can be stored in the fridge for up to two weeks.

Notes

  • Use ripe blueberries for natural sweetness and better texture.
  • You can adjust the sweetness by adding more or less maple syrup.
  • The jam thickens as it chills; if too thick, stir in a little water before serving.
  • Suitable as a spread, topping for yogurt, oatmeal, or desserts.
  • Keep refrigerated in a sealed jar for up to 2 weeks.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Condiment
  • Method: Blending and soaking
  • Cuisine: American

Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 40
  • Sugar: 7g
  • Sodium: 1mg
  • Fat: 1.5g
  • Saturated Fat: 0.1g
  • Unsaturated Fat: 1.4g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: blueberry jam, chia jam, vegan jam, healthy jam, homemade jam, quick jam, gluten free jam

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating