Description
This baked salmon fillets recipe features tender salmon topped with a flavorful Dijon mustard glaze, enhanced with honey, garlic, and lemon juice. It’s a simple, healthy, and delicious dish perfect for a quick weeknight dinner or an elegant meal.
Ingredients
Scale
Salmon Fillets
- 4 fillets salmon (6 oz each)
Dijon Mustard Glaze
- 4 tablespoons Dijon mustard
- 2 tablespoons olive oil
- 1 tablespoon honey
- 1 tablespoon fresh lemon juice
- 2 cloves garlic (minced)
Seasonings and Garnish
- Salt, to taste
- Pepper, to taste
- Fresh parsley or dill (optional, for garnish)
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C) to ensure it’s hot and ready for baking the salmon fillets.
- Prepare the Mustard Glaze: In a mixing bowl, whisk together the Dijon mustard, olive oil, honey, fresh lemon juice, and minced garlic until the mixture is smooth and well combined.
- Season the Salmon: Place the salmon fillets in a baking dish with the skin side down. Season each fillet generously with salt and pepper to enhance the flavor.
- Apply the Glaze: Brush the Dijon mustard glaze generously over each salmon fillet, making sure each piece is evenly coated for maximum flavor.
- Optional Foil Cover: If you want to keep the salmon moist, loosely cover the baking dish with aluminum foil before baking.
- Bake the Salmon: Place the dish in the preheated oven and bake for 12-15 minutes or until the salmon flakes easily with a fork and the center is opaque, indicating it is cooked through.
- Rest and Garnish: Remove the salmon from the oven and let it rest for a few minutes. Garnish with fresh parsley or dill if desired to add color and fresh herbal flavor.
- Serve: Serve the baked salmon warm with your favorite side dishes like steamed vegetables, rice, or a fresh salad for a complete meal.
Notes
- You can substitute honey with maple syrup or agave nectar for a different sweetness profile.
- For a spicier version, add a pinch of cayenne pepper or smoked paprika to the glaze.
- If you prefer crispy skin, bake uncovered or broil for the last 1-2 minutes.
- Check the salmon thickness before baking; thicker fillets may require slightly longer cooking time.
- Use fresh lemon juice for best flavor, as bottled lemon juice can be less vibrant.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner, Main Course
- Method: Baking
- Cuisine: American/European
Nutrition
- Serving Size: 1 salmon fillet (6 oz)
- Calories: 320
- Sugar: 4 g
- Sodium: 350 mg
- Fat: 18 g
- Saturated Fat: 3 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 5 g
- Fiber: 0 g
- Protein: 34 g
- Cholesterol: 85 mg
Keywords: baked salmon, Dijon mustard salmon, healthy salmon recipe, quick salmon dinner, honey mustard salmon
