If you are searching for a dish that bursts with comforting flavors and vibrant colors, look no further than this Skillet Sweet Potato Kale Hash. Imagine tender sweet potatoes mingling with crisp kale and savory bacon, all brought together by a warm blend of spices and topped with perfectly baked eggs. It’s a hearty, wholesome meal that works beautifully for breakfast, brunch, or even a quick weeknight dinner. With simple ingredients and easy steps, this dish turns humble veggies into something truly spectacular.

Skillet Sweet Potato Kale Hash Recipe - Recipe Image

Ingredients You’ll Need

The beauty of the Skillet Sweet Potato Kale Hash lies in its simplicity and the way each ingredient shines on its own while complementing the others. Every item contributes to the perfect balance of flavors, textures, and vibrant colors that will make your plate irresistible.

8 strips raw bacon: Adds smoky, salty depth and crispy texture when cooked just right.
2 lbs sweet potatoes, peeled and diced: Naturally sweet and tender, providing a hearty base to the dish.
6 cups packed kale, stems removed and chopped: Offers a slightly bitter, earthy flavor and a burst of green color.
1 small yellow onion, diced: Brings a subtle sweetness and aromatic foundation.
4 cloves garlic, minced: Infuses the hash with a robust, savory warmth.
2 teaspoons cumin: Adds a lovely earthy spice that complements the sweet potatoes beautifully.
1/2 teaspoon cinnamon: A hint of warmth and sweetness to elevate the dish’s complexity.
1 teaspoon black pepper: Provides a subtle heat that wakes up the flavors.
4-6 eggs: The crowning touch, delivering richness and an inviting, silky yolk.
Olive oil for drizzling: Keeps everything moist and adds a subtle fruitiness.
Salt to taste: Enhances all the natural flavors in the hash.
2 green onion stalks, thinly sliced: A fresh, crispy garnish that adds brightness.

How to Make Skillet Sweet Potato Kale Hash

Step 1: Cook the Bacon in the Skillet

Start by preheating your oven to 400˚F, then lay the raw bacon strips in a large, oven-safe skillet over medium-low heat. Cook the bacon until it’s cooked through but not yet crispy—this ensures it retains a bit of chewiness, making it more satisfying in the hash. Once done, remove it onto a paper towel-lined plate to drain the excess grease, but don’t discard that flavorful bacon fat left behind—the fat is your first layer of seasoning for the sweet potatoes!

Step 2: Sauté the Sweet Potatoes

Increase the skillet’s heat to medium-high and add your diced sweet potatoes right into the bacon grease. Cook for 7 to 8 minutes, stirring often, until they start to soften but still hold their shape. The sweetness of these potatoes will become even more pronounced as they caramelize slightly, building a delicious flavor foundation for the rest of the dish.

Step 3: Add Onion, Garlic, and Spices

Next, toss in the diced onion and minced garlic along with the cumin, cinnamon, black pepper, and a pinch of salt. This spice mix is the star of the Skillet Sweet Potato Kale Hash, adding warmth and complexity that perfectly balances the sweetness from the potatoes and the earthiness from the kale. Continue cooking for another 7 to 8 minutes until the potatoes are fork-tender. If the pan gets too dry, drizzle a little olive oil to keep everything slick and flavorful.

Step 4: Incorporate the Kale and Bacon

Now it’s time to add the kale, about 3 cups at a time, mixing it in and letting it wilt down gradually over the last 5 minutes of cooking. This slow incorporation ensures the kale cooks evenly without losing its lovely vibrant texture. Just before finishing, stir in the roughly diced bacon pieces for a final mix of smoky goodness. Drizzle a touch more olive oil, stir everything together, then remove the skillet from heat and season with salt to taste.

Step 5: Crack the Eggs

Create 4 to 6 small wells in your colorful mixture, depending on how many eggs you want. Crack one egg into each of these little nests. This is where your beautiful skillet meal really comes to life—the eggs offer a silky richness that ties all the flavors into one unforgettable bite.

Step 6: Bake Until Eggs Are Set

Place the skillet in the preheated oven and bake for about 8 minutes, just until the whites are set but the yolks remain delightfully runny. This oven finish makes those eggs extra special, providing a luscious sauce-like texture over the sweet potato kale base.

Step 7: Garnish and Serve

Remove the skillet from the oven and give the eggs a sprinkle of fresh ground black pepper and the bright green onion slices. These simple garnishes add a final fresh note and just a little crispness to each forkful of Skillet Sweet Potato Kale Hash.

How to Serve Skillet Sweet Potato Kale Hash

Garnishes

To really elevate your Skillet Sweet Potato Kale Hash, consider garnishing with a sprinkle of crumbled feta or goat cheese for a creamy tang, or some freshly chopped herbs like parsley or cilantro for a lively burst of freshness. A drizzle of hot sauce can also add a welcome kick for heat lovers.

Side Dishes

This hash is heartily satisfying on its own, but pairing it with some crusty whole-grain toast or a side salad with a bright vinaigrette can round out the meal perfectly. For a brunch spread, consider alongside fresh fruit or avocado slices to add creaminess and balance.

Creative Ways to Present

Try serving the Skillet Sweet Potato Kale Hash straight from the skillet, inviting everyone to dig in family-style for a cozy, communal meal. Alternatively, scoop portions onto individual plates with a sprinkle of cheese and herbs, or even turn it into a filling for breakfast burritos or wraps for an adventurous twist.

Make Ahead and Storage

Storing Leftovers

Leftovers of this Skillet Sweet Potato Kale Hash keep beautifully in an airtight container in the refrigerator for up to 3 days. Store the eggs separately if possible for best texture, or enjoy it all together and reheat gently.

Freezing

If you want to freeze the hash, skip adding eggs before freezing. Store the cooled hash (sweet potatoes, kale, spices, bacon) in freezer-safe bags or containers for up to 2 months. When ready to eat, thaw overnight in the fridge and then reheat with fresh eggs prepared separately.

Reheating

Gently reheat the hash in a skillet over medium heat with a small splash of olive oil to bring it back to life without drying it out. If eggs were refrigerated with the hash, reheating in the oven at a low temperature works better to avoid overcooking.

FAQs

Can I make Skillet Sweet Potato Kale Hash vegetarian?

Absolutely! Simply omit the bacon and add a touch more olive oil or butter to the skillet for extra richness. You might also consider adding sautéed mushrooms or smoked paprika to replicate some of that smoky flavor.

What type of kale works best in this recipe?

Curly kale or dinosaur (lacinato) kale both work wonderfully. Just make sure to remove the thick stems and chop the leaves to a bite-sized texture for even cooking and easy eating.

How do I know when the eggs are perfectly baked?

You want the whites to be fully set so they’re not runny and feel firm to the touch, but the yolks should still be jiggly and soft—perfect for creating a luscious sauce when you cut into them.

Can I prepare this dish without an oven-safe skillet?

If you don’t have an oven-safe skillet, cook the hash in a regular pan and transfer the mixture to an ovenproof dish before cracking the eggs in and baking. Just be careful when transferring not to lose the delicious crust on the bottom!

Is this dish suitable for meal prep?

Definitely! The Skillet Sweet Potato Kale Hash can be prepped and cooked ahead, then refrigerated or frozen without the eggs. Add fresh eggs and bake just before serving for a quick and nutritious meal throughout the week.

Final Thoughts

The Skillet Sweet Potato Kale Hash is one of those wonderfully satisfying dishes that feels both nourishing and indulgent at the same time. It’s colorful, packed with nutrients, and full of comforting flavors that can brighten up any mealtime. Whether you’re feeding family, impressing friends, or just treating yourself, give this recipe a try—you’ll find it quickly earning a cherished spot in your kitchen rotation.

Skillet Sweet Potato Kale Hash Recipe

★★★★★

5.2 from 7 reviews

Author: Ethan
Total Time: 40 minutes
Yield: 4–6 servings 1x
Diet: Low Lactose

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Description

This Skillet Sweet Potato Kale Hash is a hearty and nutritious dish combining crispy bacon, tender sweet potatoes, and vibrant kale, all seasoned with warm spices and topped with perfectly baked eggs. Perfect for a wholesome breakfast or brunch, it blends sweet, savory, and earthy flavors in a simple yet satisfying skillet meal.

Instructions

Cook the bacon: Preheat oven to 400˚F. Place strips of bacon in a large (at least 10 inch), oven safe skillet. Cook over medium low heat on both sides until cooked through but not yet crispy. Remove from heat to a paper towel lined plate and set aside, leaving the bacon grease in the pan. When the bacon is cool enough to handle, roughly dice.
Sauté the sweet potatoes: Increase the heat to medium high, add sweet potatoes and cook for 7- 8 minutes, stirring frequently, until starting to soften.
Add aromatics and spices: Add the onion, garlic, cumin, cinnamon, black pepper, and a pinch of salt, cooking for another 7-8 minutes until the sweet potatoes are fork tender. Drizzle with a bit of olive oil if the pan becomes dry.
Incorporate kale and bacon: Add the kale about 3 cups at a time during the last 5 minutes of cooking, stirring frequently. Then add the cooked, diced bacon in the final minute, stirring to combine. Drizzle with a little olive oil, season with salt to taste, and remove from heat.
Add eggs: Using a spoon, create 4 to 6 holes in the hash mixture for the eggs depending on your preference. Crack one egg into each hole.
Bake eggs: Place the skillet in the preheated oven and bake for 8 minutes, until the egg whites are set but the yolks remain runny.
Garnish and serve: Remove from oven. Garnish with fresh ground black pepper and sliced green onions. Serve hot.

Notes

You can substitute kale with spinach or swiss chard if preferred.
For a vegetarian version, omit the bacon and add extra olive oil or smoked paprika for flavor.
Eggs can be cooked longer for firmer yolks if desired.
Use a cast iron or oven-safe skillet for best results.
Adjust seasoning and spice levels to your taste.

Prep Time: 15 minutes
Cook Time: 25 minutes
Category: Breakfast, Brunch
Method: Skillet cooking and oven baking
Cuisine: American

Nutrition

Serving Size: 1 serving (approx. 1/5 of recipe)
Calories: 320
Sugar: 6g
Sodium: 550mg
Fat: 18g
Saturated Fat: 6g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 25g
Fiber: 5g
Protein: 12g
Cholesterol: 185mg

Keywords: sweet potato hash, kale recipe, bacon hash, breakfast skillet, healthy breakfast, oven baked eggs