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15-Minute Fried Sweet Plantains (Platanos Maduros) Recipe

15-Minute Fried Sweet Plantains (Platanos Maduros) Recipe


  • Author: Ethan
  • Total Time: 15 minutes
  • Yield: 2-4 servings 1x
  • Diet: Vegetarian

Description

These 15-Minute Fried Sweet Plantains (Platanos Maduros) are a delightful and easy-to-make dish that brings out the natural sweetness of ripe plantains. With a crispy exterior and a soft, tender interior, these fried plantains make a perfect side dish or snack.


Ingredients

Scale

Ripe Plantains:

  • 2 large ripe plantains (the darker the skin, the sweeter they will be)

Oil:

  • Oil with a high smoke point

Salt:

  • To taste

Instructions

  1. Prepare the Plantains: Start by cutting the ends off the plantains with a sharp knife. Peel the skin off and slice the plantains diagonally about 1/2-inch thick.
  2. Pan-Fry the Plantains: Heat oil in a skillet and fry the plantains until golden brown and crispy on the edges, about 3-5 minutes per side.
  3. Drain and Season: Transfer the fried plantains to a paper towel-lined plate, sprinkle with salt, and serve hot.

Notes

  • Make sure the plantains are ripe for the best flavor.
  • Be cautious when adding oil as plantains absorb a lot of it.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Side Dish
  • Method: Frying
  • Cuisine: Latin American

Nutrition

  • Serving Size: 1 plantain (about 100g)
  • Calories: 200
  • Sugar: 17g
  • Sodium: 5mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: Fried plantains, Platanos maduros, Sweet plantains, Side dish, Latin American cuisine